11/07/2026
Olympic champion Clarisse Agbegnenou is one of the greatest judoka of her generation.
Love her, especially how openly she shares about balancing elite sport and motherhood, including images of herself breastfeeding at training like this one she shared yesterday š¤
09/07/2026
Save then share this with your partner as a little postpartum gift guide š¹
Because maybe this is the kind of post birth energy youāre aiming for⦠and sometimes they just donāt know what they donāt know š
Consider this a public service announcement. Iām here to help š
Thank me later x
Gorgeous š·
08/07/2026
The best time to prepare for breastfeeding is before youāre sitting there with a crying newborn, feeling overwhelmed.
An antenatal breastfeeding appointment can help you feel more confident stepping into your breastfeeding journey.
If youāre pregnant and want to prepare for breastfeeding, DM me anytime.
Medicare rebates are available across the first 6 weeks postpartum, meaning you may be able to access personalised breastfeeding support with a private midwife for less than you expect.
07/07/2026
Breastfeeding hint for partners: order her a tin of Ni**le Butter š¤
When I see an order come through under a partnerās name, being sent as a gift, I always smile.
Because while they canāt do the breastfeeding, they can care for the one who is.
Those small, thoughtful gestures mean more than you know.
Order now via the link in bio.
04/07/2026
Did you know some babies attach more deeply side lying because their whole body is fully supported?
When a baby is chest to chest, tummy to tummy and well aligned with their mum, side lying can encourage a calmer, more organised attachment for some.
I taught a Package client side lying this week and itās done just that for this pair. Side lying is a position worth learning before youāre desperate for it.
For tips on breastfeeding side lying, join my mailing list by commenting or DM the word EMAIL.
Gorgeous š·
03/07/2026
Just finished an antenatal Telehealth appointment with one of my new Package clients, and she asked me for postpartum gift ideas for her.
My answer?
Great pyjamas.
Honestly, postpartum is one season of life where living in beautiful, comfortable PJs just makes sense. A few luxe pairs on rotation is the dream⦠some for bed and some to shower and change into fresh for the day that you feel chic in šāāļø
Best they button down at the front to make skin-to-skin and breastfeeding easy.
Comment your favourite pyjama brands below. Iāll go first with...
Stunning š·
02/07/2026
For those breastfeeding through winter, this is a great reminder from La Leche League International, on what your milk is doing to protect your baby during cold and flu season.
30/06/2026
Need a tin for your change table?
My signature Ni**le Butter isnāt just for breastfeeding. Made with organic herbs and oils that soothe and protect, itās one of those little essentials youāll be so glad to have close by.
Keep a tin on your change table, ready whenever you need it.
Tap the link in my bio to order yours.