Don’t ask us, ask our members!!
✅ The trainers
✅ The community
✅ The consistency
✅ Form correction
✅ Guilt free biryani
What’s not to love?!
Stay tuned for Part 3 🤩
BFT Docklands
BFT Docklands is a scientific high intensity group strength and conditioning stud
Don’t ask us, ask our members!
Here’s part 1 of why our members train at BFT Docklands 💙
Still buzzing….
We couldn’t just do one reel of Podium Series 1… there were too many highlights to get through!
What a community. What a day!
Let’s do it again 💙💙💙
11/08/2026
Turns out knowing what you’re doing, having coaches who actually coach you, and training with people who notice when you haven’t been around is kinda chic.
After all, the best gym is the one you actually want to come back to.
No wandering around wondering what to do.
No being just another face in the crowd.
Just good training, proper coaching, and a bunch of very different people who somehow become one of the highlights of your day.
Very chic.
DM us to come see for yourself 💙
02/08/2026
Podium On Film 🎥…. Series 1, Part 1.
No doubt there are a few sore bodies across our Docklands crew after an amazing Podium Series 1!
To everyone who competed—you were incredible ! And whilst it was a competition, it was about so much more than winning. Every single one of you stepped outside your comfort zone, challenged yourselves, and proved you’re capable of more than you thought. That’s the real win🔥
And the day wasn’t just about the competitors - to our volunteers, our support crew, our DJ and those who fed us, thank you! Your energy, encouragement, and support created an incredible atmosphere and helped everyone dig that little bit deeper. Days like yesterday remind us what group training is all about 💙.
Thank you again for making Series 1 such a fun and memorable day.
So excited for the next one!! 🏆🔥
02/08/2026
💙 PODIUM SERIES 1 💙
Your Coaches, your team, on what was a truly spectacular morning in the Studio!
Just wow. The amazing efforts, the support, the camaraderie, the volunteers, the vibes, the Docklands spirit !!
We still have so much to share. But just a huge thank you to everyone who got involved for now, you’re the greatest.
Already excited for series 2!!!
30/07/2026
Let’s hear it for these superstars!!
Please meet team BFT Docklands, representing our awesome community at the first ever Podium Series event! We’re also lucky enough to have a few teams representing team Southbank, let’s go! 🔥
These guys have an amazing morning coming up this Sunday:
✅ DJ
✅ Snacks & post race hydration
✅ An epic challenge with live leaderboard
✅ Big vibes from Coaches and fellow competitors
✅ Personalsied winner flag
AND more!
If you’re not competing but keen to watch them take to the floor, you are very welcome!
Let’s go legends 🤩🤩🤩
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Location
Contact the business
Telephone
Address
4/685 La Trobe Street, Docklands
Melbourne, VIC
3008
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |