12/07/2026
๐๐๐๐ ๐ฉ๐๐ข๐ ๐ฌ๐ ๐๐ข๐๐ง๐๐๐ ๐ ๐ข๐๐ข๐ค๐ง๐ฎ, ๐ฌ๐ ๐ข๐๐๐ฉ ๐๐๐๐๐ฃ ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ค๐จ๐ ๐ฌ๐ ๐ก๐ค๐ซ๐... ๐๐ค๐ง ๐ฉ๐๐ ๐๐๐๐ง๐ฉ ๐ฃ๐๐ซ๐๐ง ๐๐ค๐ง๐๐๐ฉ๐จ. ๐๐๏ธ
There are some people who leave footprint so deep on your heart that they become part of who you are.
Itโs found in the lessons that shape us,
The strength we discover within when life asks more of us than we ever thought we could give,
The compassion we offer others because someone first showed it to us.
Some people may no longer walk beside us, but they never truly leave.
Theyโre in the way we love,
The way we keep going through lifeโs harder seasons,
The values we hold close,
The quiet moments when we hear their wisdom guiding us or the wind blowing through our hair.
Time changes so many things, but itโs never changed the love, the gratitude or the impact you had on my life.
23 years mum๐ชฝ
10 years nan ๐๏ธ
16/12/2024
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ซ๐๐ฉ๐๐๐ญ๐ข๐ง๐ ๐๐๐๐?
If you continue toโฆ
๐คThink the same Thoughts,
๐คThink the same Beliefs,
๐คWhich creates the same Negative emotions,
๐คYou will continue to create the same experiences and wonder why nothing is changing.
๐คWonder why the same patterns and behaviours unconsciously or consciously keep repeating.
Whatever you hold in your mind on a consistent basis is exactly what you will
experience in your life. ๐ฅ
To create different results in your life you need to create a different belief system and that requires a different level of thinking!
This requires you toโฆ
๐Face your shadows,
๐Heal your wounds,
๐Release the negative emotions and limiting beliefs attached to your past experiences,
๐Change how the emotions and memories are stored in the subconscious mind and nervous system,
๐ You donโt need a permission slip to go after what you want or create the change in your life that you are desiring.
๐ซถ You deserve to heal so you can feel what it is like to heal these parts of you,
๐ซถ You deserve to prioritize your happiness and stop feeling so overwhelmed and undernourished.
The right doors wonโt open for you until you are the version of yourself thatโs supposed to walk through them.
This all starts and ends with you and how you are filtering the past, present and future.
If you are ready to stop repeating the past and create a different 2025
I would love to guide you through the transformative journey of healing and glowing from within.
DM me ๐๐ฒ๐ฎ๐น and I can share more details with you.
04/11/2024
๐ช๐ฒ ๐ฎ๐ฟ๐ฒ ๐ฎ๐น๐๐ฎ๐๐ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด, ๐ด๐ฟ๐ผ๐๐ถ๐ป๐ด, ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฒ๐๐ผ๐น๐๐ถ๐ป๐ด ๐ถ๐ณ ๐๐ฒ ๐ฎ๐น๐น๐ผ๐ ๐ผ๐๐ฟ๐๐ฒ๐น๐๐ฒ๐!
You donโt work out once and become fit, it is the consistent action steps that creates your desired outcome! ๐คธ
You donโt service your car once and never service it again, for a car to run at its best it needs regular maintenance and services. ๐๏ธ
This is very similar and relatable to life and the journey of healing. โค๏ธโ๐ฉน
๐ There is always another layer to heal,
โ๏ธโ๐ฅ There are always new breakthroughs to experience,
๐ค There is always a new level of consciousness to move into, a new way of thinking!
Healing isnโt linear.
The universe is putting certain people, places, challenges and situations on your path to allow you to continue growing, evolve and to move forward to be the person you are truly meant to be.
That requires you to unlearn everything you have been conditioned to believe you had to be.
And believe me that can feel uncomfortable and frustrating at times. ๐คฏ
๐Choose to allow yourself to healing, grow, learn and evolve on this journey!
๐Embrace each stage and trust everything is working out for your higher good even if it feels challenging in the present, there are lessons in every situation.
You cannot get to where you are wanting to go with the same level of thinking that got you to where you are. ๐ฅ
30/10/2024
๐ผ๐ฃ๐ค๐ฉ๐๐๐ง ๐ฎ๐๐๐ง ๐๐ง๐ค๐ช๐ฃ๐ ๐ฉ๐๐ ๐จ๐ช๐ฃ โ๏ธ
I want to thank everyone who took time out of their day to wish me a happy birthday and send beautiful kind wishes and messages.
I truly appreciate it, itโs mean a lot.
As I sit here feeding Eddie, taking 5 mins of stillness listening to the birds
I finished reading over all the beautiful birthday wishes and messages i have received, it got me thinking...... ๐ค
Life can change in a heart beat!
Change is inevitable,
However we resist and fear change instead of embracing the opportunities change creates.
I would not be the person I am today if I didnโt take that step into the fear,
Investing in myself,
Doing the healing work which created change.
๐ฉ Once we are adults we wish we were younger again!
๐ง As kids we are in such a rush to grow up and be older,
We resent ageing and becoming older.
The thing is ageing and getting older is inevitable.
Itโs part of life. ๐ฅ
You can embrace it and find the beauty in it or you can resent it and find the negatives in it.
Everything has a positive and negative charge and itโs up to ourselves what one we choose to focus on.
I see so many women and men hating on their bodyโs for ageing,
resenting their body and the process,
wanting to make changes to the way they look to look younger.
๐We will all have wrinkles at some point,
๐We will have dimples, stretch marks and cellulite at some point,
๐Some grey hairs turn into a few more
But each and everyone of us are beautifully different in our own unique way.
I feel there is so much conditioning and pressure to look a certain way,
There is so much photo shopping and unrealistic filters being used today that it is causing more harm then good.
Your body is a mirror of the mind,
Your mind believes what you tell it,
If you constantly tell yourself I feel old,
I am to old for this,
Then your body will produce thoughts, feeling and behaviours to create that reality.
๐ค What if last year you thought it was the year of your prime but it turned out this year is the prime year of your life?
๐ค What if every year was the prime year of your life?
Then every year would be limitless and every year you would be in your prime. ๐ฅ
Your thoughts are very powerful.
Thank you once again for the birthday love, ๐
Hereโs to many more ๐
08/10/2024
๐ ๐ผ๐ ๐๐จ ๐๐๐๐ฅ๐๐ฃ๐ ๐๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ!
Anything you associate I am with, forms an identity, a belief and a story to that statement or that label you have been.
You can use this as a positive statement to help you move forward or
You can use this as a negative statement that constructs you.
For example - if you sayโฆ
๐คI am depressed,
๐คI am an alcoholic,
๐คI am an anxious person,
๐คI have an addiction to XYZ
You are forming an identity, a story, a label and a belief to whatever statement that comes after the words I am!
These labels and identities are a
๐Symptom,
๐Pattern,
๐Behaviour
๐Coping mechanism,
The result of what is going on on a deep level!
๐ง Your thoughts become your words,
๐คธYour words become your actions,
๐งโโ๏ธYour actions become your habits,
๐ชYour habits, become your character,
๐Your character becomes your identity,
๐Your identity becomes your destiny!
This is the power of doing the inner healing work and healing from the root cause because you heal whatโs going on underneath the symptoms and as a result the symptoms then dissolves and disappears. ๐
24/09/2024
๐๐ ๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ ๐๐
I love this quote
โFrom little things big things grow.โ
This has definitely been the case with this beautiful lady. ๐
It started with a phone call 6 years ago,๐ฑConnecting through our passion for natural remedies and living a holistic lifestyle.
At the time we didnโt realise that, that one phone call would lead to big things and deep lasting connection.
๐ฅ An incredible journey of deep healing, releasing and transformation in more ways than one.
The incredible impact of you becoming the person you knew you were meant to be
has had a ripple effect on everyone and everything around you and this has definitely been the case here.
You chose to go first and it has created the positive ripple effect.
I have not only had the honour of witnessing and being a part of your incredible healing and transformational journey but also your dear family members as well.
When you choose to do this work you not only create the change in your own life but it creates the ripple effect all around you.
I am forever grateful to be a part of your incredible journey ๐ซถ
Keep shining your bright light ๐
24/09/2024
๐๐ ๐ง๐ฒ๐๐๐ถ๐บ๐ผ๐ป๐ ๐๐
I love this quote
โFrom little things big things grow.โ
This has definitely been the case with this beautiful lady. ๐
It started with a phone call 6 years ago,๐ฑConnecting through our passion for natural remedies and living a holistic lifestyle.
At the time we didnโt realise that, that one phone call would lead to big things and deep lasting connection.
๐ฅ An incredible journey of deep healing, releasing and transformation in more ways than one.
The incredible impact of you becoming the person you knew you were meant to be
has had a ripple effect on everyone and everything around you and this has definitely been the case here.
You chose to go first and it has created the positive ripple effect.
I have not only had the honour of witnessing and being a part of your incredible healing and transformational journey but also your dear family members as well.
When you choose to do this work you not only create the change in your own life but it creates the ripple effect all around you.
I am forever grateful to be a part of your incredible journey ๐ซถ
Keep shining your bright light ๐
Read below ๐
18/09/2024
๐๐ค๐ฌ ๐๐ฎ ๐พ๐ก๐๐๐ฃ๐ฉ๐จ ๐๐ค๐ง๐ ๐๐๐ฉ๐ ๐๐!
Swipe across ๐
04/09/2024
๐๐๐๐๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ๐๐
Itโs always hard to put into words how meaningful it is to work with my clients,
๐ To see the depth of healing that occurs,
๐ To see my clients be able to come off their synthetic medication,
๐ฅฐ To see my clients feel joy in life, confident, at peace and lighter.
I share this testimony with you so you can read just how powerful and life changing this work is.
Healing is a choice,
Heal so you can hear what is being said without the filter of your wounds.
08/08/2024
โYou are not your emotions.
โYou are not the negative voice in your head.
โYou are not naturally an anxious person nor a depressed person.
โYou are not a burden.
โYou are not unworthy.
โYou are not unlovable.
โYou are not un fixable.
โYou are not weak.
โYou are not useless.
Our experiences create our beliefs about the world.
Our external experiences creates our internal dialogue.
So Maybe โฆ๐ค
Just maybe you are not what you are telling yourself you are?
๐ง I invite you to become curious of that question!
I love this quote ๐
โYOUR EMOTIONS ARE THE SLAVES
TO YOUR THOUGHTS...
AND YOU ARE THE SLAVE TO YOUR EMOTIONSโ.
-ELIZABETH GILBERT
โค๏ธโ๐ฉน We all have wounds, some wounds are open and weeping, yet some donโt recognise that your reactive behaviour and triggers are linked back to them open wounds!
๐ข We have all experienced trauma, yet some donโt recognize it as trauma, you think it is normal as that is the familiar, that is what you have always known!
Sometimes when we think of trauma or a traumatic experience we think of something BIG however thatโs not necessary the case.
Trauma comes in all shapes and sizes.
You canโt go back and change the beginning, You canโt go back and change the past, ๐ฅ
๐ฅYou can start where you are and change the ending.
๐ฅYou can change how the emotions and limiting beliefs are stored in the subconscious mind and nervous system,
You can heal your wounds so you can truly feel
๐Worthy
๐Confident
๐ซถDeserving
๐ฅGood Enough
๐Loveable
๐ฅฐValuable
๐ฅAbundant
๐
Joy
๐ฆPleasure
๐คฉFreedom
It all starts from within.
If you are ready to release, heal and unlock ๐from your past negative experiences,
from your past trauma, heal your wounds โค๏ธโ๐ฉน
in the fastest proven way possible than I invite you to DM me HEAL so we can see if this is the right program for you which allows you to fast track on your healing journey!