Wellness by PP is a considered space for movement and connection.
Our approach supports the body to feel strong, and the mind to feel calm — grounded in a more holistic way of being.
22/07/2026
A few of the concepts we explored during our Fascial Release Workshop last weekend with Osteopath Lee Hoogeveen.
Fascia is an interconnected network that influences how we move, how we feel and how our body functions.
A huge thanks to everyone who joined us on Sunday 🤍
26/05/2026
Movement, breath and nervous system support have become an increasingly important part of workplace wellbeing.
Through Pilates, yoga, breathwork and meditation, we create space to move, revert and reconnect - supporting both physical and mental clarity!
To enquire about corporate sessions, visit our website.
15/04/2026
1000 CLASSES! We are so proud of you Karen for reaching this incredible milestone. You are a true joy to have in the studio, and it’s been such a privilege to be part of your journey.
1000 classes since launching in 2021 averages out to 4.6 classes per week (and that’s not accounting for holidays and Christmas). An incredible commitment to showing up for your practice.
Congratulations 🤍🤍
| Monday | 7am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 12:15pm |
| Saturday | 7am - 12pm |