Freedom Dance Fitness

What a night!
Hit after hit down memory lane with Motown.
It was a wonderful night seeing the smiles on everyone’s faces and singing the good old classics.
The dance floor was full of people enjoying and reminiscing the 60’s & 70’s.
Nothing beats the good old days!
Thanks for a wonderful evening ladies. Always a blast with FDF girls

# let’s get pumped Hughesdale

Life has it’s s challenges and it’s ups and downs but when the music comes on and we place ourselves on the dance floor the stress of every day life goes out the window.
Thank you to all the lovely ladies who share the same passion, the dedication, the stage and floor with me every week. We have each other’s back ♥️

We are grateful and honoured that we get the opportunity to entertain our seniors ❤️

Thornbury cardio with Mary

building strength and toning