Listen To Your Body - Williamstown

Listen To Your Body - Williamstown

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Where training feels personal and you feel supported
πŸ’™Strong habits. Friendly faces. Real results.πŸ’™

Listen To Your Body (LTYB) Williamstown is a premium health and fitness service, aimed at improving your total health and well being.

06/07/2026

Coach Marco gets the Gold Coast marathon done, 42.195km in the books πŸƒβ€β™‚οΈπŸ‘βœ…

02/07/2026

HUGE MILESTONE ALERT ‼️
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Ray hits an incredible 1000 sessions! Joining the community in our second week of trade back in 2021 we are so grateful for the last few years and amazed with the consistency and discipline, huge huge effortπŸ”₯πŸ”₯πŸ‘πŸ‘

30/06/2026

Get in for those 3 sessions and ask your coach for a ticket.
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First prize worth $1200, make July your best attendance month yet !

28/06/2026

Another legend member hitting a milestone, well done Nick, keep up the great work! β­οΈπŸ‘
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Thanks for being part of our community πŸ™πŸ”₯

21/06/2026

Team went out gokarting over the weekend, feel free to ask the team who won in studio, safe to say this team is a competitive one πŸ˜†πŸ”₯

19/06/2026

Maria hits 200 sessions, well done ! ⭐️πŸ’ͺ
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Thank you for choosing us πŸ™πŸ™

17/06/2026

We run yoga every week with our amazing teachers Carol and Melissa.
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Included in your membership, offset your training and demands of life with some recovery / yoga, see you then πŸ™πŸ™

13/06/2026

Community, community, community πŸ€πŸ™β€οΈ

Photos from Listen To Your Body - Williamstown's post 07/06/2026

How good is this from our very own coach, motivator, epic dancer and of course actor Frenchie !
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We are so proud and always so happy to see our team doing what they love 😍πŸ”₯πŸ‘

29/04/2026

Massive congrats to Jo for joining the 5️⃣0️⃣0️⃣ club! 🌟 amazing work!

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Location

Address


75 Douglas Parade Williamstown
Melbourne, VIC
3011

Opening Hours

Monday 5:25am - 10am
4:30pm - 7pm
Tuesday 5:25am - 10am
4:30pm - 6:15pm
Wednesday 5:25am - 10am
4:30pm - 7pm
Thursday 5:25am - 10am
4:30pm - 6:15pm
Friday 5:25am - 10am
4:30pm - 5:30pm
Saturday 7am - 10:15am
Sunday 7:45am - 11:05am