06/07/2026
Coach Marco gets the Gold Coast marathon done, 42.195km in the books πββοΈπβ
Where training feels personal and you feel supported
πStrong habits. Friendly faces. Real results.π
Listen To Your Body (LTYB) Williamstown is a premium health and fitness service, aimed at improving your total health and well being.
06/07/2026
Coach Marco gets the Gold Coast marathon done, 42.195km in the books πββοΈπβ
02/07/2026
HUGE MILESTONE ALERT βΌοΈ
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Ray hits an incredible 1000 sessions! Joining the community in our second week of trade back in 2021 we are so grateful for the last few years and amazed with the consistency and discipline, huge huge effortπ₯π₯ππ
30/06/2026
Get in for those 3 sessions and ask your coach for a ticket.
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First prize worth $1200, make July your best attendance month yet !
28/06/2026
Another legend member hitting a milestone, well done Nick, keep up the great work! βοΈπ
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Thanks for being part of our community ππ₯
21/06/2026
Team went out gokarting over the weekend, feel free to ask the team who won in studio, safe to say this team is a competitive one ππ₯
19/06/2026
Maria hits 200 sessions, well done ! βοΈπͺ
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Thank you for choosing us ππ
17/06/2026
We run yoga every week with our amazing teachers Carol and Melissa.
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Included in your membership, offset your training and demands of life with some recovery / yoga, see you then ππ
13/06/2026
Community, community, community π€πβ€οΈ
07/06/2026
How good is this from our very own coach, motivator, epic dancer and of course actor Frenchie !
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We are so proud and always so happy to see our team doing what they love ππ₯π
29/04/2026
Massive congrats to Jo for joining the 5οΈβ£0οΈβ£0οΈβ£ club! π amazing work!
| Monday | 5:25am - 10am |
| 4:30pm - 7pm | |
| Tuesday | 5:25am - 10am |
| 4:30pm - 6:15pm | |
| Wednesday | 5:25am - 10am |
| 4:30pm - 7pm | |
| Thursday | 5:25am - 10am |
| 4:30pm - 6:15pm | |
| Friday | 5:25am - 10am |
| 4:30pm - 5:30pm | |
| Saturday | 7am - 10:15am |
| Sunday | 7:45am - 11:05am |