Welcome to Ginkogo Embodiment
Trauma sensitive yogic breathwork & embodiment courses and gatherings
15/08/2026
I have been thinking lots about how this weird social media landscape we find ourselves in can easily feed our negative thoughts
BUT if we curate our feed enough with awesome accounts that pump us up…..
it can remind us how fabulous we are, right now, TODAY.
This quote was shared by Jemma Rose | Body Image & Confidence Speaker, Educator & Coach, and it gave me the good feels.
Check them out if you want a pump up
Big love
There is so much talk about ‘your daily practice’ in yoga.
I have experienced incredible benefits from a daily practice but I think sometimes this demand on ourselves to do ‘the right’ practice and doing is ‘every day’ can be harmful.
Your practice is yours, change it as you need, don’t do it if you can’t, and lose the guilt.
Would love you to share the discussion, what’s your thoughts?
When I chanced my social media feed to be only humans who looked like me, my relationship with my body changed for the better.
It was a game changer.
This page is about supporting the girls, the guys, the g**s, the theys and thems….. in short everybody to be supported to do the thing.
Go to the class, get in the boat, go to the beach. Whatever you have been wanting to do but maybe didn’t feel comfortable to.
I’m cheering you on
Wooooo hoooooo get in there 💪🏼
Hey Friends,
welcome to the new humans here.
I wanted to let you know a little about me and why I am here in this spot on social media and what I do in the world and why.
I hope this is a soft place for us to land, talk, rest and be with the challenges and the joys that are in the world.
Thanks for being here, I hope together we can authentically move towards ease together
Big love
Jane
28/03/2026
Lots of opportunities to move together this week!
💚 BIG BABES, let’s have a stretch, shack, tap and rest in person on Sunday and then online on Wednesday.
💜 EVERYBODY, let’s stretch, tap, brush and rest together on Tuesday. Everyone welcome, Sunday fam included.
Big love
Jane
22/03/2026
TUESDAY YOGA IN BRUNSWICK
Join us at 6PM for a 50-minute in-person EMBODIED YOGA where we explore from a place of enquiry and curiosity. Our classes blend Yoga Asana, Somatic Movement and Pranayama Breathwork, with occasional Mantra and Mudra practices. Each session begins with grounding, gently warms up into intentional movement and breathwork and concludes with meditation and supported rest.
What to Expect:
✨Inclusive Space: We welcome individuals of all genders, backgrounds, sexualities, castes and cultures.
✨Trauma-Informed Facilitation: Experience gentle guidance that supports your autonomy.
✨Accessibility: Our classes are designed for all bodies and levels of experience.
✨Small Classes: To ensure spaciousness and comfort.
Location: Last Peek Studio
📍23 Gilbert Rd Preston
💨Aircon and heating in studio
🧱Mats, blocks, bolsters, blankets and straps provided
🪑Chairs with a weight limit of 130kg are available for use during class
🚗Accessibility: Street parking is available on Pitt St, Evans St and Loyola Ave
🚂Tram 1 and 6 stops near by. Jewell is the nearest train Station.
🏠The building has 4 steps to access at front door, Wheelchair access available from the rear
🚽Gender-neutral bathrooms are available
Tiered Pricing:
Sustainer: $25
Supported: $20 (use code “Yoga20” at checkout)
Community: $18 (use code “Yoga18” at checkout)
Testimonials:
“Jane has guided me in movement and breathwork to allow space, stability, grounding, and relaxation. She teaches with encouragement and compassion. I plan to move and learn with Jane well into the future. She is a thoughtful and experienced practitioner I would recommend to everyone.”
— Rachael, Dec 2024
Join Us:
If you’re curious about yogic asana beyond classic vinyasa classes, interested in yogic breathwork, or seeking more spaciousness and ease in your body, our classes are for you. We encourage you to take up space and participate in a way that feels best for you.
Book your spot today
✨💜 STARTING 24th March 💜✨
We are spending Tuesday evenings at the delightful Studio Take Care in Brunswick. The studio is soft, cosy and a soft landing place for us to move, breathe and rest together.
More about the actual class in the booking like but here is a sneak peak of the space.
Wheelchair access is via the side lane. Please let me know in advance if you would like to access this way and I will ensure everything is ready for you.
If you have any questions about accessing the studio or
The class please see the additional info in the link.
Please also reach out if you have further questions or would like to chat. I’m here to help 😊
Hope to see you there
Big Love
Jane
13/03/2026
After much waiting, looking, dreaming and hoping we have a new home for our TUESDAY 6pm Class!
💗✨💗✨Take Care Studio 💗✨💗✨
They be dreamy, cosy, comfy and lush-
IYKYK
Same class and vibes but Tuesdays at Take Care 💜
Come join us
Starting 24th March
We’d love to see you there
✨✨
| Monday | 6:30am - 8am |
| 5:30pm - 9:30pm | |
| Tuesday | 6:30am - 8am |
| 5:30pm - 9:30pm | |
| Wednesday | 6:30am - 8am |
| 5:30pm - 9:30pm | |
| Thursday | 6:30am - 8am |
| 5:30pm - 9:30pm | |
| Friday | 6:30am - 8am |
| 5:30pm - 9:30pm | |
| Saturday | 6:30am - 10am |
| Sunday | 6:30am - 10am |
