Valhalla Performance

Be a better version og you in 42 days, coaching, accountability and nutrition support to give you a kick start!

Comment or DM 'START' for the info!

Tired?
We know.
Busy?
Yep, us too.

You can choose to be busy AND fit, strong and healthy.
OR.. You can be busy and keep sliding backwards.
Choice is yours alone to make.

Come into Valhalla where there is a tribe of men in the same position getting

From Crossfit to Valhalla seems to be a common theme. Less injuries and more strength!

Ready to lose some belly fluff amd get strong?

42 day challenge starting this august! DM or comment 'RESET' for the details!

Give me your top 3 excuses for skipping the gym.
I'll start:
1) Had to reorganise my sock draw.
2) My fish needed a bath
3) I chose comfort over growth

bmxethan106machine chose no excuses. Ethan earned his ticket to BMX world championships and a broken collar bone isn't even a speed bump.
Watch this space 💪

Time will pass anyway.
Use it to your advantage!

Stop putting off your start date and start getting results today.

Valhalla is running a 42 day 'Dad's reset' for you..

Starting August

6 weeks of coaching, accountability, nutrition guidance, community & support.

DM 'RESET' for more details 💪

Will learnt a very valuable lesson that day.

Do not drop empty bars.

Go ahead and tell me that 'it's an eleiko, its fine'.
I'll remind you that your parents should have told you to respect other people's belongings.

There's no reason to deliberately drop an empty barbell.

Disclaimer: This video was made in jest. Will had a little short circuit of the brain moment and it was a mistake. He still trains here, we just get to tease him a little for it 😉
But seriously..
Don't drop empty bars,
Sincerely, all coaches.

Be rude not to really!

Gettong strong and having a laugh

What are you? 😂

Our resident ballerina turned weightlifter