14/07/2026
Time is the only currency we can’t make more of, spend it wisely 🫶🏽
Coached By Bre
Through a balanced and enjoyable approach let me help you step into your best self 🫶🏼
14/07/2026
Restriction doesn’t creat long term results, just makes your relationship to food worse!
Education, guidance and results will set you up for life. Dream body, strong mindset and education to last lifestyle!
Work with me : DM thrive đź’Ś
11/07/2026
Welcome to my hot for summer series, where I share with you weekly all the things you need to know to get hot for summer đź’—
Healthier, hotter and more confident!
Save this video and follow me so you don’t miss an episode 🤍
10/07/2026
50kg DOWN! ❤️‍🔥
This girl is a true testament to what you put your mind to WILL come to life with the right support and motive!
13.5kg down with she thrives and total of 50kg since starting her weight-loss journey with medication (full transparency)
Since starting she thrives Naomi has
🤍REVERSED her insulin resistance
🤍best bloods in almost 10 years!!
🤍 created sustainable habits
🤍 healing her relationship to food
🤍 fallen in love with herself and life again
🤍 fits into cotton on and PA again!
Naomi achieved this with our 1:1 coaching support
Everything’s build around her lifestyle, we’re in her back pockets daily for support and working through any set backs along the way
Naomi has learnt how to live a balanced life that supports her goals but isn’t restrictive
DM me THRIVE if you’re committed to making a true change for yourself x
09/07/2026
Let’s grow a dumpy! 🍑
08/07/2026
Quick fixes = quick results and an even quicker relapse
Tailored programming is built for YOU and teaches you how to keep progressing even through setbacks that will happen with life
If you never learn for yourself, you’ll never achieve it by yourself
08/07/2026
Feels like nothings happening until all of a sudden it becomes obvious….
VITALITY STATS:
1. ENERGY 7/10
2. MOTIVATION 6/10
3. MENTAL FOCUS / CLARITY 7/10
4. EMOTIONAL RESILIENCE 8/10
5. STEPS: 10k +
6. WEIGHT: unknown
7. CALORIES 1815p/d
Adherence -7.75/10
Improvements - energy and focus definitely improved this week. And each week adherence is getting better
Happy with the small changes so far for 3 weeks in!
Follow for updates 🤍
07/07/2026
Thinking about quitting social media right about now 🤦‍♀️
07/07/2026
You’re not the exception, you ARE capable
The only thing standing in the way is the excuses that you’re been telling yourself that have convinced you otherwise
Patience and consistent hard work is all it takes to get you thriving too 🫶🏽
DM thrive and let’s make it happen for you
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Melbourne, VIC
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