Rama1gym

Your reminder that there are still plenty of opportunities to train for the the rest of the week 👊🏼

Hit the link in our bio to book or claim your FREE trial.

You don’t need to be confident to start.
Confidence comes 𝙛𝙧𝙤𝙢 starting.

Show up, just once- it’s on us- and see how you like it.

Rama Girls at work ❤️‍🔥❤️‍🔥

Strong females doing strong female things.

Think you’d like to give it a go too? DM or jump on our website and let’s get you started with a free try.

R1 WELCOMES MOHAMMED “THE DOCTOR” HDIDI

We officially welcome Mohammed to the R1 fight team.

With 74 professional fights and experience competing on stages including ONE Championship and K-1 WORLD MAX, Mohammed brings plenty of experience with him.

A fresh start with a new team and plenty of work ahead.

Welcome to R1, Mohammed.

WOMEN’S MUAY THAI — UPDATED CLASS TIME

Our Wednesday Women’s Muay Thai class has a new time and will now start at 7:00 PM.

Allegra is one of Australia’s top female Muay Thai athletes and brings a wealth of experience to our team.

WMC Australian Champion
WBC Muay Thai World Ranked Athlete
RWS Competitor

WOMEN’S MUAY THAI

Wednesday | 7:00 PM
Coach: Allegra Vickas

Saturday | 8:45 AM
Coach: Julia Banlusin

Our women’s classes are open to all ages, fitness levels and experience. Whether your goal is to get fit, learn self-defence, build confidence or take your Muay Thai to the next level, we’d love to have you on the mats.

Personal training is also available.

See you at Rama 1.

📸 Georgia | Content Creation & Social Media

Good to see you
ขุนศึก
Chang Littichai
🖤🩵