11/07/2026
Exciting updates in studio this weekend 👏🏻👏🏻👏🏻
The Commit to Thirty Challenge is here! If you're looking for strong healthy habits and become part of an amazing community of people, then look no further.
Not just a gym but a place where you can reclaim yourself! BFT Boronia
Different. Better.
11/07/2026
Exciting updates in studio this weekend 👏🏻👏🏻👏🏻
We were going to post a video and tell you about the benefits of our upper body PUMP class today but the raw audio was better 😂
Anyway
There are lots of benefits to our upper body PUMP class today
There are lots of benefits to all our classes every day
You should try it
5 class trial experience only $25
We’re friendly but we work hard 🔥
01/07/2026
Welcoming LeBron to the BFT Boronia family 👏🏻
After his decision to leave the Lakers we are absolutely thrilled to announce his move and have his skills and expertise here at BFT Boronia
Please introduce yourself and make him feel welcome as he finds his feet around the studio over the next couple of weeks
Congratulations LeBron 👏🏻
We can’t wait to have you
30/06/2026
🏆Challenger of the week 🏆
Goes to our bright spark 🩷❤️🧡💛KATIE 💚🩵💙💜
For maintaining the rage and keeping her classes consistent while away for work in Yarrawonga! Katie was checking in with her group chat and even had the team keeping track of her star chart and points ⭐️
Congratulations Katie
A colourful LSKD pack is yours as is a 45min Infrared Sauna session from our friends at Knox Chiropractic and Wellness.
(Swipe to see Katie’s reaction when she got put on black team)
24/06/2026
You may have noticed some new additions throughout the studio so we thought we’d introduce them to you properly 🤩
Please make welcome 🥁
1. Not one, but TWO wet wipe bins and dispensers 😍
2. Brand new 35KG deadball !!!!
3. Two sets of the HIGHLY requested 14kg kettlebells 🥰
4. State of the art water filling station with boiling, chilled, ambient AND ✨sparkling✨ water
5. BFT branded wall ball targets
Not pictured: sled (hellooooooo Hyrox training… 👀)
With lots happening and plenty more on the way this is just a little bit of what’s be going on behind the scenes at BFT Boronia.
Why?
Because we know that the small things are the big things and that every little detail matters
Ready to give us a go?
DM’s are open
Let’s see if we’re the right fit
23/06/2026
There’s so much happening at BFT 🤯
Mark your diaries and book the babysitter because you don’t want to miss out on any of these!
Friday 10 July
Friday Night Lights V2
A family friendly disco affair with live DJ, lights + a killer workout
If you missed the last one you don’t want to make that mistake again
Family welcome to join us for dinner afterwards
Saturday 8 August
End of Challenge Party
Details TBC but this one is just for the adults so get the babysitter booked pronto
Plus
TEACHERS TRAIN FREE! All school holidays
Send this to a teacher you know and love (or maybe that friend you’ve been nagging, they’ve got zero excuse not to do it now)
You can claim your FREE class pack via the BFT Booking App or DM
BFT is the place to be!
Message us to see if we’re the right fit for you 🫶🏻
18/06/2026
250 for Josh Latto !!!!
Dad, husband, paramedic and all round superstar.
We love having you in the studio and are so pumped to have seen you hit this milestone.
Next stop 500 🚀
Congratulations 👏🏻👏🏻👏🏻
Ps - if you haven’t hit 250 classes at a gym before… maybe you’re at the wrong one 😬
Want to know what it feels like to love working out?
Send us a message and we’ll get you started.
15/06/2026
CHALLENGER OF THE WEEK 🏆
Sprinting out of the blocks and setting the pace with 6 classes and 6 Gold Medals is our first Commit to 30 member of the week from Team Black - Laura Carroll!
Congratulations Laura, enjoy your LSKD prize pack and a 90min Remedial Massage courtesy of our friends at Knox Chiropractic and Wellness.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |