Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit With Fi, Personal trainer, 2/6 Holloway Drive Bayswater, Melbourne.
Building confidence through movement
Fitness & Muay Thai coaching for women
Melbourne | Melsways Women’s Fitness
Early Years programs + MoveWell for educators
I come to you!
What if “I can’t do that” just means “I haven’t learned how yet”?
We all start somewhere. Let’s see what you can do.
I’m so glad I started. 🖤
It’s exciting to never really know where that somewhere might take us.
25/08/2026
I understand starting can feel intimidating. Tell me what part feels difficult.
I coach women in strength + Muay Thai, with support available face-to-face, hybrid or online.
You don’t need to prepare yourself to begin. We build from where you are.
Strength + Muay Thai | Face-to-Face • Hybrid • Online
I take your goals and your training seriously, I don’t require you to take yourself seriously.
Good coaching, effective training and the space to be yourself while you do it, that’s what I’m all about.
That’s the environment I create for the women I work with.
Strength + Kickboxing | Face-to-Face • Hybrid • Online
21/08/2026
That moment looks different for everyone.
Getting stronger. Feeling confident in the gym. Learning to throw your first combination. Coming back after time away. Or simply finding a way to train that you actually enjoy.
That’s what I want to help women build.
Strength + kickboxing coaching, starting where you’re at and progressing from there.
Face-to-face • Hybrid • Online
Ready to work towards your own moment?
Let’s train together!
Send me a message or comment below and tell me what you’d like to work towards.
It’s official — tickets are LIVE!
We’re so excited to bring The Flower Effect — An Evening with Josh Henry to Melsways this September.
An evening of connection, resilience, personal growth and community, while proudly raising funds for The Ben Austin Legacy.
Whether you’re part of Melsways, our wider martial arts community, or simply want to come along for an inspiring evening…
You are welcome. 💙
🎟️ $20 General Admission per person
Additional donations can also be made through our Measure With Your Heart option — if you can’t attend but would still like to support the Legacy.
Tickets are live now — link in bio!
We can’t wait to share this night with you. 💙
16/08/2026
What an epic week it has been. Adding 10 new black singlets to the ranks and feeling so proud and inspired. I’m so lucky this is the kind of energy I get to surround myself with every single day
10/08/2026
So, what is The Flower Effect?
Last week we asked you to save the date. This week, we wanted to share a little more about what’s coming to Melsways this September.
Founded by Josh Henry and inspired by the legacy of Ben Austin (BA #512), The Flower Effect explores the foundations we build, the connections we create, how we grow through what we go through, and the impact we have on the people around us.
Swipe through to learn a little more about The Flower Effect, the four elements behind it, and the person bringing it to Melsways.
The Flower Effect – An Evening with Josh Henry
📅 Friday 18 September
🕕 6pm–8pm
📍 Melsways Women’s Fitness
Proudly supporting The Ben Austin Legacy
Tickets coming soon.
MelbourneEvents
03/08/2026
On Friday 18th September, Melsways will be welcoming Josh Henry from Josh Henry for a special community evening centred around connection, conversation and personal growth.
This evening will also proudly support The Ben Austin Legacy, with more details, ticket information and the full event announcement to come over the coming weeks.
For now…
📅 Save the date.
We can’t wait to share more with you soon.
