BFT Ashburton

Meet, Ben!
Another one of our veterans and early risers.
Brings the same energy to every session (sometimes throws in a few short cuts 😉)
But you can always count on him to rock up wanting to be the better version of himself!

Are a compulsive cheater?
Time to change those ‘dirty’ habits if you want real results! 🏋🏻‍♂️😮‍💨

Magic in the studio 🪄

Week 1 of Commit to 30!
Our focus this week is about ‘accountability’!
Make sure you’re attending every session, that way you’ll build the pattern to stay consistent through the challenge!

They love us we promise…

Here’s a little something something to remind you of the differences between Aerobic & Anaerobic systems!
🏃‍♂️💨

Hopping on the trend 😂

Don’t let coach Holly or coach Drew flirt with you 🥴

Meet Henry!
An early riser that always puts in 110%
Very questionable response in regards to pizza toppings though 🤔🍕