12/07/2026
Loneliness is one of the biggest health challenges facing people today — particularly women over 50.
Sport and social connection are among the most powerful antidotes.
Walking netball offers something truly rare: a reason to leave the house, a group of people who are genuinely glad to see you, and the kind of connection that comes from doing something physical together.
You don't even have to talk much. Just BEING THERE, part of a team, working together — that's enough to shift something.
We've heard from members whose walking netball group is the primary social contact in their week.
If that's you — you are not alone. And your team needs you there.
Has walking netball helped you feel more connected? You don't have to share details — a ❤️ is enough.
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