05/07/2026
WEEK 5
Strength, conditioning, cardio and everything in between. The plan is all set for you 😌
📲 Lock in your sessions via the app. See you all in the studio 🩵
Different Better
05/07/2026
WEEK 5
Strength, conditioning, cardio and everything in between. The plan is all set for you 😌
📲 Lock in your sessions via the app. See you all in the studio 🩵
04/07/2026
Wear anything but activewear at bft rezza today 🤠👏🏼
01/07/2026
GOOD LUCK TOMMY 🩵🔒🔥
HYROX Sydney is waiting for you coach Tommy 😮💨 After months of training, dedication and HARD work it’s finally time to put it all out there.
The rezza fam is so proud of you, we know you’re going to absolutely SMASH it!! Tommaso Lazzari
28/06/2026
WEEK 4
Halfway there and another week sorted! This one is a goodie 🤗 All about strength and cardio, the deadly duo 👀
🚨REMINDER 🚨 SATURDAY is wear anything but activewear, come in whatever fun, crazy fit you like! We’re so keen to see what everyone shows up in 👏🏼😅
📲 Book in via the app, see you all in studio 🩵
21/06/2026
WEEK 3
Don’t wait for motivation. Trust the program, trust the process and show up 🫵🫡
Another week of opportunities to get stronger, fitter and faster starts now👏🏼⚡️🔥
📲 Book in via the app, see you all in studio 🩵
16/06/2026
Tickets for PODIUM Series #1 are now LIVE ‼️
🎟️How to secure your spot🎟️
1. One team member makes the purchase in the BFT booking app under ‘BFT Challenges’
2. The purchaser will receive a registration form via email within the next 2 weeks
🚨 the FIRST 50 teams to purchase and share a screenshot to their story & tag BFT will go in the draw to win back their entry fee 🚨
14/06/2026
You may have seen this in our studio but just in case you missed it… here is your calendar event line up 📆
We have a whole heap of events lined up, you don’t want to miss out on all the fun along the way 🤩
We can’t wait to see you all at these events 🩵
14/06/2026
WEEK 2
Another week sorted for you and the excuses don’t stand a chance with this weeks line up 😮💨
📲 book in via the app and see you all in studio 🩵
SECRET IS OUT… INTRODUCING PODIUM ‼️🏆
Designed to challenge, inspire and elevate you, this brand new competition based program will push you beyond your comfort zone and help you reach new heights ⬆️💪
📲 Secure your spot this Saturday for our first Podium sesh… you don’t want to miss this one 🥵
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 11pm |