Park Fitness Training

Park Fitness Training

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We provide Outdoor Group Training at Burwood District Bowls Club, Glen Iris.

13/07/2026

Willpower gets you started. Community keeps you going. 💛

The strongest fitness habit isn't built on motivation, it's built on accountability, encouragement, and people who genuinely want to see you succeed.

That's exactly what you'll find here at Park Fitness Training.

📩 DM us to find out how you can become part of our community.

Photos from Park Fitness Training's post 11/07/2026

Last night we celebrated someone who's been such a big part of the Park Fitness Training family. 💛

Thank you, Angus silvers_n_strength , for the early mornings, the laughs, the encouragement, and the genuine care you've shown every member over the years. Your impact goes far beyond the sessions you've coached, and we're so grateful for everything you've brought to our community.

A huge thank you to our awesome members who came along to celebrate with us and help make the evening so special. 🙌 It was wonderful to see our community come together to send Angus off with the appreciation he truly deserves. ♥️

We wish you nothing but success in this next chapter, Angus! Once part of the PFT family, always part of the PFT family. We'll miss you, mate! 💪🍻

08/07/2026

It's easy to train when it's warm.
It takes commitment to train when it's freezing. ❄️

Cold mornings. Foggy streets. Every reason to stay in bed... yet this crew still showed up. I'm proud to each one of you for showing up, putting in the work, and starting the day the right way. 👏

Ready to challenge yourself this winter? Join us at our next Run Club session! 🏃‍♀️🏃‍♂️

Who's coming next week? 👇

08/07/2026

250 sessions. One incredible journey. 🤩🥳

Some milestones aren't about speed, they're about showing up, one session at a time.

Today we're celebrating Jenni and her 250th session. What an amazing achievement! Thank you for bringing your energy, smiles, and commitment to our community. ♥️

We are all so proud of you! Here's to the next chapter, Jenni Lythgo 🎉💪

❤️ Join us in congratulating Jenni in the comments below team! Every milestone deserves to be celebrated. 🙌✨

Photos from Park Fitness Training's post 07/07/2026

When we asked Wendy what she enjoys most about training at Park Fitness Training, she couldn't narrow it down to just one thing...

"It's the supportive community, the variety in every session, and having exceptional trainers who genuinely care."

Since joining PFT, Wendy says she's become more positive, more energetic, fitter, leaner and stronger than ever before. 💪

Stories like Wendy's are why we do what we do. Exercise is about so much more than burning calories, it's about building confidence, improving your health, and being part of a community that genuinely wants to see you succeed.

Thank you for sharing your journey with us, Wendy Jones-Wade We're so proud to have you as part of the PFT family. 💙

👇 We'd love to hear from you:
What's been the biggest positive change you've noticed since starting your fitness journey? Let us know in the comments!

Ready to experience the PFT difference for yourself?

📩 Send us a DM with "START" or click the link in our bio to claim your trial. We'd love to welcome you to the community! 💛

Photos from Park Fitness Training's post 06/07/2026

Huge congratulations to our trainers, Nick and Pierre, on completing the Gold Coast Marathon yesterday! 🏅🏃‍♂️

Nick crossed the finish line in an incredible 3:21:23, while Pierre smashed out an amazing 3:39:51 in his very first marathon. Months of early mornings, consistent training, and hard work all paid off.

We couldn't be prouder of you both! 💙

A massive thank you to our incredible Park Fitness Training Burwood family as well for all your support, encouragement, and cheers throughout their training journey and on race day. Your messages, support, and belief meant the world. Thanks so much, team! 💛💪

04/07/2026

The best workout is the one you'll actually stick with. 💪

Forget chasing motivation... build habits, start small, and find a community that makes training something you look forward to.

✨ Ready to make a change? Send us a DM with the word "START" and we'll help you find the perfect membership for you!

Photos from Park Fitness Training's post 04/07/2026

WHAT A MORNING! 🤩🏅💛

A huge congratulations to Anna, Phil, Kristy and Bec on an incredible effort at the Gold Coast Half Marathon & 10KM today!

We couldn't be prouder of you all. Months of training, early mornings, and showing up week after week led to this moment, and you absolutely smashed it! 💪

Seeing you cross the finish line with big smiles (and those well-earned medals! 🏅) made it all worthwhile. It was so much fun cheering you on and celebrating with you afterwards!

Thank you for representing PFT with such an amazing attitude and determination. You should all be incredibly proud of what you've achieved.

Here's to sore legs, big smiles, and memories that will last a lifetime. Congratulations again, you all absolutely smashed it! 👏🏃‍♀️🏃‍♂️

💛 Drop a 👏 in the comments to help us celebrate these legends and show them some PFT love!

Photos from Park Fitness Training's post 03/07/2026

The work is done. Now it's time to race. 🏃‍♂️🔥

We enjoyed a light shakeout run on the Gold Coast ahead of this weekend's Half and Full Marathon.

We're feeling ready, excited, and grateful to be on the start line. Here's to enjoying every kilometre and giving it our best! 💛💪

Wish us luck! 🍀

02/07/2026

🍷 Our Yarra Valley Winery Tour is filling fast!

We've already got 35 members booked, which means there are less than 15 spots remaining! 🙌

If you've been thinking about joining us for a day of amazing wineries, great food, beautiful scenery, and even better company, now's the time to secure your spot.

📅 Saturday, 8th August
🚌 Transport included
🍷 Winery tastings
🤝 Great company guaranteed

📩 Send us a DM today to reserve your spot before we sell out!

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Location

Address


Burwood Reserve, Warrigal Road, Burwood
Melbourne, VIC
3125

Opening Hours

Monday 9am - 5pm
Tuesday 6:30pm - 7:30pm
Wednesday 6am - 7:30pm
Thursday 9:45am - 7pm
Friday 6am - 7am
Saturday 7:30am - 8:30am