Workouts aren’t the only thing we take seriously around here because we all know a good workout always starts with the perfect pre-workout snack.
Remedy Grounds
Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.
5 things we don’t compromise on at Remedy Grounds ...
Oh, and not to mention the state-of-the-art gym equipment and set-up that works with you to elevate your wellness routine.
Big news - Remedy Grounds x Deli Boy is official!
From today onwards, every new member gets exclusive discounts on Deli Boy goods as part of their sign-up bonus.
So now you can consider your workout, recovery, and food - all sorted.
Yoga teacher, breathwork facilitator, and founder of The Pause Club Studio - we’re so excited to be welcoming Fay to Remedy Grounds.
Get ready to pause, breathe, and reconnect. 9D Breath work group events, and 1:1 breath work sessions, are coming soon to Remedy Grounds.
Spots are limited - bookings open tomorrow at 1pm AEST via the GymMaster app.
A gym space that considers every step of your wellness routine
Book your gym tour on our website today via the link in our bio.
The pre-workout snack and drink lineup of dreams
Let us know in the comments if you’d like to see any other brands 👀
The Yapper 🗣️
Every gym has one and we love them for it (except for when we’re already 15 minutes late for work)
The Stat King 🏃🏽
Part-time athlete, full-time content creator because if it’s not on the story, did it even happen?
Send this to a Stravafluencer 📲
How well do you know your recovery modalities?
We took it to the people at the South Melbourne Market and this is what they had to say ...
The Body Builder Pro 💪🏼
Every rep counted, every PB announced. And yes, we got that.
Know a Bodybuilder Pro? Tag them below 👇
Click here to claim your Sponsored Listing.
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Address
Unit 3/186-202 York Street
Melbourne, VIC
3205
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 5pm |