Remedy Grounds

Remedy Grounds

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Remedy Grounds, healing, recovery, and social self-care in Melbourne's premiere wellness center.

25/08/2026

Workouts aren’t the only thing we take seriously around here because we all know a good workout always starts with the perfect pre-workout snack.⁠

20/08/2026

5 things we don’t compromise on at Remedy Grounds ... ⁠

Oh, and not to mention the state-of-the-art gym equipment and set-up that works with you to elevate your wellness routine.⁠

18/08/2026

Big news - Remedy Grounds x Deli Boy is official!⁠

From today onwards, every new member gets exclusive discounts on Deli Boy goods as part of their sign-up bonus. ⁠

So now you can consider your workout, recovery, and food - all sorted.⁠

17/08/2026

Yoga teacher, breathwork facilitator, and founder of The Pause Club Studio - we’re so excited to be welcoming Fay to Remedy Grounds.⁠

Get ready to pause, breathe, and reconnect. 9D Breath work group events, and 1:1 breath work sessions, are coming soon to Remedy Grounds.

Spots are limited - bookings open tomorrow at 1pm AEST via the GymMaster app.

16/08/2026

A gym space that considers every step of your wellness routine⁠

Book your gym tour on our website today via the link in our bio.⁠

13/08/2026

The pre-workout snack and drink lineup of dreams ⁠

Let us know in the comments if you’d like to see any other brands 👀⁠

10/08/2026

The Yapper 🗣️⁠
Every gym has one and we love them for it (except for when we’re already 15 minutes late for work)⁠

04/08/2026

The Stat King 🏃🏽⁠
Part-time athlete, full-time content creator because if it’s not on the story, did it even happen? ⁠

Send this to a Stravafluencer 📲⁠

02/08/2026

How well do you know your recovery modalities?⁠

We took it to the people at the South Melbourne Market and this is what they had to say ... ⁠

29/07/2026

The Body Builder Pro 💪🏼⁠
Every rep counted, every PB announced. And yes, we got that.⁠

Know a Bodybuilder Pro? Tag them below 👇⁠

Want your business to be the top-listed Gym/sports Facility in Melbourne?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Unit 3/186-202 York Street
Melbourne, VIC
3205

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 5pm
Sunday 8am - 5pm