28/08/2026
We couldn’t be prouder of Prateek and what he has achieved throughout Project YOU. 🤍
Prateek dropped 1.6% body fat, lost fat and gained muscle, a great result after coming back from a long holiday and getting straight back into training.
He set himself a goal, stayed consistent and made the most of the support and encouragement around him at 100% YOU.
We love seeing our members set goals, put in the work and actually see the changes come through in their results. But more than that, it’s about creating an environment where people feel motivated to keep showing up.
Awesome work, Prateek! You should be really proud of what you’ve achieved. 💪🏼
26/08/2026
We couldn’t be prouder of Megan and everything she has achieved throughout Project YOU. 🤍
Megan lost 3.4kg of body weight and made a significant change to her body fat, but her biggest achievement has been the shift in her mindset.
Rather than getting caught up in a number on the scales, Megan focused on getting stronger, improving her training and building habits that actually work for her.
With the support of our coaches, she’s been able to push herself further, improve her technique, lift heavier and feel more confident in the gym, all while learning how to better support her training through nutrition.
These are the results we love to see. Not just a change in body composition, but a stronger, more confident and empowered version of yourself.
Megan, you should be so proud of what you’ve achieved. What a result! 🫶🏼
26/08/2026
We couldn’t be prouder of Di and everything she has achieved throughout Project YOU. 🤍
Di dropped 0.3% body fat, lost fat and gained muscle but just like every Project YOU journey, it’s about so much more than the numbers.
Despite dealing with a sore back along the way, Di stayed committed, kept showing up and built her confidence in the gym. Getting herself to at least 5 sessions a week is a huge personal achievement and a reflection of how much she has grown throughout the program.
It’s been so good to see her become stronger, more confident and more consistent, while being surrounded by a community that has supported her every step of the way.
So proud of you, Di! You’ve absolutely smashed it. 🫶🏼
19/08/2026
We couldn’t be prouder of Jessie and everything she has achieved throughout Project YOU. 🤍
Not only has she dropped 1% body fat, lost fat and gained muscle, but she’s completely changed the way she approaches her nutrition and training.
For us, that’s what Project YOU is really about. It’s not just about the physical changes, but learning how to fuel your body properly, getting stronger and building a healthier relationship with food and your body.
Jessie has put in the work, stayed consistent and been open to learning along the way and the results speak for themselves.
So proud of you, Jessie! We hope you’re just as proud of yourself. 🫶🏼
19/08/2026