16/06/2026
One small effort at a time, it all adds up š¤
Start with our intro offer, 5 classes for $50 - available in our bio
Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.
š„STRONGEST Studio in Vic/Tas
16/06/2026
One small effort at a time, it all adds up š¤
Start with our intro offer, 5 classes for $50 - available in our bio
Drink some water š§ š«¶š¼
Last week, we had Lee from Core Physio + Pilates in the studio sharing her expert advice on injury prevention, recovery and moving well for life.
Missed it? Sheās got you covered.
Throughout June, Lee is offering $30 off an initial physio consult for our challenge participants.
Whether youāre managing a ni**le, recovering from injury or aiming to prevent one. Or maybe you just want to keep training at your best, nowās the perfect time.
š² Scan the QR code the reel or in studio and use code STRONG100 to claim.
18/05/2026
CHALLENGE READY?
Join us for a free physio information session with our member Lee from Core Physio + Pilates ahead of challenge month.
Perfect for anyone wanting to better understand:
- common challenge aches/pains
- shoulder, wrist + lower back issues
Whether youāre managing an old injury or just want to train smarter this challenge, this session is for you.
šSTRONG Elsternwick
May 28 6:30pm
Limited spots available. Book via the STRONG App
10/05/2026
Happy Motherās Day š¤
Today weāre celebrating all the incredible women in our STRONG Elsternwick community.
To the mums balancing work, family, life, and still carving out time for themselves, we admire you.
To those spending today missing their mum, hoping to become one, supporting others through motherhood, or carrying emotions that feel heavy today, weāre thinking of you too.
Thank you for the warmth, resilience, and positivity you bring into the studio week after week. Our community is stronger because of you.
05/05/2026
Newest member locked in at STRONG Elsternwick š¤š¼ Straight out of his first session at 12.15pm and already committed š„
Reformer Pilates meets strength, meets cardio.
Full body, low impact, high intensity training that actually delivers.
Weāre running 9 classes a day, 7 days a week - so thereās always a time that works. Flagship location with fully stocked bathrooms, plenty of street parking, and a friendly space that feels warm from the moment you walk in š¤
Come experience the energy of excellence at STRONG Elsternwick with 7 classes for $50 - offer in bioš„
30/04/2026
MOTHERāS DAY GIVEAWAY š¤
This Motherās Day, weāre giving you the chance to spoil someone special with a 20 Class Pack at STRONG Pilates Elsternwick, valued at $525.
How to enter:
⢠Tag a mum in the comments whoās yet to try STRONG - 1 entry
⢠Like this post - 1 entry
⢠Share this post - 2 entries
Winner announced 11.05 š¤
Are you sitting on a $25 credit and donāt even know it? š
Refer a friend to STRONG Elsternwick and when they download the app, they get $25 off their first purchase⦠and you get $25 credit.
Simple.
Donāt leave free training money on the table š
Open the app, hit Refer a Friend, and start stacking those credits šø