1 in 3 people skip the gym... Was it you?
Consistency beats motivation every single time.
The hardest part is often just booking the class and showing up. You don’t need to feel 100% motivated—you just need to make the commitment. Every session you complete builds momentum, confidence, and results.
Be the person who keeps showing up, even on the days you don’t feel like it. Your future self will thank you.
📲 Book your classes.
🏋️ Show up for yourself.
💥 Stay consistent.
See you in the studio! 💙
BFT Keilor
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Keilor, Gym/Physical Fitness Center, 2/13 Malcolm Court, Melbourne.
12/07/2026
💧 WEEK 5 LEADERBOARD 💧
The finish line is getting closer, and so is the 30-session milestone. A few of you are closing in on completing the Commit to 30 challenge, and the consistency has been incredible. Keep showing up for yourself, you got this!
This week’s theme is Hydration. Staying hydrated helps:
💦 Maintain performance levels
💦 Regulate body temperature
💦 Recover more efficiently
💦 Keep your body performing at its best
To keep things fun, we challenged everyone to bring anything BUT a water bottle to drink from
Stay hydrated, stay committed, and let’s finish this challenge strong! 🚀
👀 Which fit are you choosing? 🔥
You and your Podium partner could be rocking a fresh new look thanks to our BFT Keilor x LSKD Highpoint Giveaway!
Helping you be ready for race day, we’ve got the fits covered. Now it’s your turn to pick out your own fit! 👇
To enter:
✅ Purchase your Podium Event ticket
📸 Snap a selfie with your Podium partner
📲 Post it to Instagram and tag BFT KEILOR & LSKD STORES
One lucky pair will WIN a fresh LSKD fit! 🎉
🔥 BFT KEILOR x TINDER🔥
Still searching for your perfect Podium Partner? 👀💙
Don’t stress—we’re playing matchmaker! 💘🏋️
Simply write your name and your division on the sheet in the studio, and we’ll pair you up with someone who’s ready to train, push you, and keep you accountable all the way!
Whether you’re chasing the podium 🏆 or just looking for someone to share the journey with, we’ve got you covered
✍️ Pop your name and division down in studio
🤝 We’ll find your perfect training partner
💪 Train harder. Stay accountable. Have more fun.
Who’s ready to find their gym soulmate? 😏💙
🚨 GIVEAWAY TIME! 🚨
BFT Keilor x LSKD Highpoint are teaming up to get you looking fresh for the upcoming Podium Event on 2 August!
🎁 WIN a fresh fit from LSKD!
How to enter:
✅ Purchase your Podium Event ticket.
📸 Take a selfie with your training partner.
📲 Upload it to Instagram and tag BFT KEILOR LSKD STORES
That’s it! You’re in the draw.
🗓️ Entries close: 20 July
Get your ticket, grab your gym partner, strike a pose, and you could be rocking a brand-new LSKD outfit on event day!
We don’t steal members... we just make it really hard to leave 😏💪
Click the link in bio to get our NEW trial offer 🔗
Disclaimer: No gym members were actually kidnapped
05/07/2026
🏆 WEEK 4 LEADERBOARD 🏆
We’re officially halfway through the challenge – 4 weeks down, 4 weeks to go! 🔥
A huge shoutout to our current leaders, Angel and Ashlynn, who have taken the top spots this week! 👏 Your consistency, hard work, and commitment are paying off.
To everyone taking part in the challenge: this is your reminder that there’s still plenty of time to make your move. Stay focused, trust the process, and keep showing up for yourself every day. 💪
Who’s ready to make a charge up the leaderboard in the second half of the challenge? 🚀
03/07/2026
HAPPY FRIDAY 💙💙💙
See you tomorrow for PODIUM progression 2 followed by yoga with ash at 10am, wearing your teams’ soccer colours 🏟️⚽️
🚨 PODIUM TICKETS ARE LIVE! 🚨
Early Bird tickets are officially on sale, but not for long… ⏰ Early Bird pricing ends next Friday!
Spots are LIMITED and once they’re gone, they’re gone. Don’t miss your chance to step onto the competition floor and be part of an epic event! 🏆🔥
Secure your spot NOW by booking through the app or adding your name to the sign-up sheet in the studio
Who’s ready for PODIUM? 💪👇
Click here to claim your Sponsored Listing.
Location
Category
Address
2/13 Malcolm Court
Melbourne, VIC
3021
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6am - 11am |