Bel Colubriale

Are you secretly addicted to being needed?

We love the feeling of being the go-to because it gives us purpose, validation and a sense of importance.

But what happens when that need becomes an addiction, and suddenly we’re carrying everyone else’s burdens while neglecting ourselves and then to make it worse we blame them and make excuses for why we are behind.

📺 Tune in to the full episode: https://youtu.be/OQlxJFFOLuA

Feeling resentful but unsure why?

Are you giving from a place of obligation?

▶️ Catch the full conversation here: https://youtu.be/OQlxJFFOLuA

Sometimes being needed feels familiar and safe, even if it’s exhausting us.

Helping everyone often becomes a loop that drains your energy and leaves you resentful.

What happens when there’s no chaos, no fires to put out?

Who are you without the demands on your time?

Take a moment to ask yourself this.

Worth thinking about.

🎥 Watch the complete episode here: https://youtu.be/OQlxJFFOLuA

This is what burnout actually looks like for high-functioning people.

Not collapse.
Not breakdown.
Just quiet resentment building under constant responsibility.

You’re not lazy.
You’re overloaded in a way that still lets you perform.

And that’s why no one sees it.

Are you living YOUR life, or just following everyone else's rules?

People pleasing isn’t just about saying yes when you want to say no, it's about living by expectations that aren’t yours. It’s constantly chipping away at your true self, looking outside for permission when the answers are inside.

Building a life based on what really matters to you can feel scary, because it challenges everything you’re used to.

🔗 Start Watching Here: https://youtu.be/zhs8FAF82qM

I used to think asking for help meant I wasn’t coping... turns out, it’s the opposite.

When I started doing things differently and let go of others’ expectations, my energy shifted.

People are ambitious and caring but often, those invisible weights hold us back.

What if the key to your passion is simply asking for help and setting boundaries?

🔗Listen here: https://youtu.be/zhs8FAF82qM

We often think better organisation will bring control, but what if we're just adding to the weight of what already feels heavy?

I used to believe I had to carry every expectation, from work, from others, from myself.. but I was wrong.

Often, it’s our choice to hold onto these burdens.
And that choice fuels exhaustion, not weakness.

The biggest shift for me came when I realised: what I carry isn't even mine to begin with and thats the real power move.

🔗Watch full episode here: https://youtu.be/zhs8FAF82qM

Are you running a race you never signed up for?

Are you living YOUR version of success or someone else’s?

Do you ever stop to ask yourself:
Is this really what I want?

🔗Full episode here: https://youtu.be/zhs8FAF82qM