BFT Rowville

Rowville's Recovery Room has been in full force lately! The boots are a lovely way to help deal with inflamation and muscle tightness, especially after Wednesday's Podium madness 🔥

If you haven't checked it out already, come on in 😜

PODIUM - NEW DIVISION ADDED

Been thinking about giving Podium a crack but worried about some of the modalities or weights?
ENTER ROOKIE DIVISION

Now you have THREE options to chose from

So what are you waiting for?

Grab your partner and purchase your entry ticket via the booking app today 🔥🔥

✨ 1 0 0 0 CLUB ✨

Congratulations to a 6:15 OG, Carmel on hitting this MASSIVE milestone!!

She loves a chat, hates a warm up, and loves a dad rock playlist!!

Thanks for all 1000 sessions Carmel, 6:15 wouldn’t be the same without you and the corner crew 💙

DID SOMEONE SAY FREE TRAINING?

That’s right, we’re opening our doors to EVERY BODY this Saturday 27th June to celebrate 5 years of BFT Rowville

Our classes will run at
6:40
7:50
9:00

Comment HAPPY BIRTHDAY and we’ll slide into your DM’s to secure a spot 🥳

PODIUM HAS ARRIVED ⚡️
Built for members who want more than just a workout, PODIUM gives members a chance to put their fitness to the test in a more performance-driven environment, where pacing and consistency really matter.
With scored outcomes, strategic pacing, and progressive weekly challenges, every session is an opportunity to improve.