WSDP Women’s Self Defence Perth

This is it — our 5 September workshop is almost here, and we'd love to see you there.

A calm, practical, judgement-free space to build real awareness, find your voice and learn a handful of techniques that actually work — taught for every woman, regardless of size, strength or experience.

Message us today to grab one of the last spots. See you Saturday 💪

One week to go ⏰ Our Women's Self Defence Workshop is this coming Saturday, 5 September — and spots are going fast.

If you've been on the fence, this is your sign. Comment 'INFO' or send us a message and we'll get you sorted before it's fully booked.

Confidence isn't just what you say — it's how you stand.

Shoulders back, head up, steady eye contact. Your body language speaks before your voice ever does, and it's one of the simplest ways to project calm confidence in any situation.

Phone in hand, head down — it's the most common way we lose awareness of our surroundings without even noticing.

Try this: save the scrolling for once you're safely where you're going. A small habit, a big difference.

Two weeks to go until our 5 September workshop 🗓️

What to bring: comfortable clothes you can move in, closed shoes, water, and an open mind. Everything else — mats, pads, instructors — is sorted.

Beginner-friendly. No experience needed. Comment 'INFO' if you haven't already, and we'll get you the details.

Technique spotlight: escaping a front bear hug.

Drop your hips, widen your base, and drive an elbow back and up. Leverage beats strength every time — which is exactly why we teach it this way.

Full walkthrough, hands-on, at the 5 September workshop.

Quick poll: what's the one situation that makes you feel least confident — walking alone at night, catching public transport, or being approached by a stranger?

Tell us below. Your answers help us shape exactly what we teach at the workshop on 5 September.

'Confidence isn't the absence of fear — it's knowing what to do with it.'

That's what we see, week after week, in the women who come through our doors. They don't walk in fearless. They walk out with a voice they trust.

Public transport tip: sit near the driver or in a busier carriage, especially later in the day. It's a small choice that keeps more eyes around you and more options available if you ever need them.

Calm, practical habits — not rules born from fear.

Meet the philosophy behind our 5 September workshop: awareness first, voice second, technique last.

It's not about turning you into a fighter. It's about helping you feel more aware, more confident and better prepared for everyday life — taught by instructors who genuinely care about getting this right for every woman in the room.

Spots are limited. Comment 'INFO' to be first in line when registration opens.