Reformer HQ

Pilates isn’t just stretching, and yoga isn’t only for people who are already flexible 🤍

Both can meet you exactly where you’re at.

Pilates can be adapted to build strength, control and confidence in movement without needing to be “fit enough” first. Yoga can support mobility, balance, breath and ease of movement without requiring you to touch your toes.

Sometimes the biggest barrier is simply the idea we have in our heads about what a class will be like, or what we need to be able to do.

If you’ve been curious, take a look at the schedule in Momence or on our website and find a class that feels like a good place to start.

50 CLASS CLUB 🤍

This week we’re celebrating Kim and her 50 classes at Reformer HQ!

Kim might be one of the quieter ones in class, but don’t let that fool you. There’s plenty of strength, control and determination there.

She’s also made the most of her membership by mixing things up across Reformer, Mat Pilates and Yoga, and we love that these classes support everything else she enjoys outside the studio too, from ballroom dancing and half marathon running to simply getting out for a walk with the dog.

Congratulations on 50 classes, Kim. We love having you as part of our community and can’t wait to see what you take on next 🤍

There’s a reason we love celebrating your class milestones.

Progress doesn’t come from going all-out for a week or choosing the hardest option every time. It comes from showing up, moving regularly and letting those small efforts build over time.

Some days you’ll feel strong. Some days you’ll take the modification. Some weeks you’ll make three classes, others you might manage one. It all counts.

Because when it comes to movement, consistency will always have a greater impact than intensity.

So whether you’re working towards class 10, 50, 100 or simply your next one, keep showing up. Your body will thank you for it 🤍

CONGRATULATIONS DANI & CASSIE

Welcome to the 50 Class Club! 🎉

This time, we’re celebrating two members at once. Not because they don’t each deserve their own spotlight, but because they reached this milestone just one class apart!

Dani and Cassie have been with us right from the very beginning of the Reformer HQ story, and it’s been so lovely watching them keep each other motivated and accountable along the way.

There’s definitely something easier about showing up when you know a friend is waiting for you, but what we love most is that they’ve both built the consistency to show up for themselves too, even when the other isn’t there.

From motivating each other through the spicy bits to having a laugh together at 5:15am, they’ve managed to make early mornings fun, even when life outside the studio has been hectic.

We love the energy, friendship and commitment you both bring into the studio.

50 classes each, one class apart!

Congratulations Dani & Cassie! Here’s to the next 50! ✨

Last week we had 5 men in the studio for FORGE and we couldn’t love it more!

Five men who were willing to put the Pilates stereotypes aside, give it a go and see what their bodies were capable of.

They worked hard. They sweated. They were challenged physically AND mentally. And yes… there were definitely a few moments of questioning what they had signed up for! 😂

Pilates is for everyone, and there are some serious benefits for men, including:

Build strength through controlled, functional movement
Improve mobility and flexibility
Strengthen the core and stabilising muscles
Improve balance, stability and body control
Support athletic performance
Help prevent injury and support recovery

Come in, get challenged and see what FORGE is all about.

CONGRATULATIONS HAYLEY 🤍

And welcome to the 50 Class Club!

Hayley, you’re such a valued part of our Reformer HQ community. We love that you’re always willing to give everything a go and put in the work, no matter what we throw your way!

We also love the energy you bring into the studio. You’re always up for a chat, always ready for a laugh and you have a way of brightening the day of everyone around you.

We’re so grateful to have you as part of our HQ family and we can’t wait to see you smash the next 50!

Congratulations, Hayley! Here’s to 50!

CONGRATULATIONS ROBYN 🤍

103 classes at Reformer HQ and what an incredible milestone it is!

Robyn is the definition of consistency and commitment. She’ll often start her day with a half-hour walk before making it to our 5:15am class, and there have even been days where she’s squeezed in an evening session too. That level of dedication is seriously impressive!

Over the past six months, we’ve watched her strength and confidence continue to grow, and she’s never one to shy away from a challenging move. She keeps showing up, keeps pushing herself and puts in the work every single week.

Robyn, we absolutely love having you in the studio and couldn’t be more proud of this milestone!

103 classes down, and plenty more to come. 🤍

Enjoy your adventures! We’ll see you when you’re back for class 104! ✈️✨

A little reminder from Mr Pilates himself 🤍

For us, movement is about so much more than what happens during a class. It’s about building strength for everyday life, moving with more confidence, finding a little headspace in a busy week and doing something that simply makes you feel good.

Whether it’s Reformer, Mat Pilates or Yoga, finding movement you genuinely enjoy makes it that much easier to keep showing up.

Move because it feels good. The rest follows 🤍