Marrickville Yoga Centre

Back bends this week….

A few of images from our yoga therapy training weekend looking at the front of the body - THE CHEST

Thanks to those of you that came in studio and online to share.

Seeing, understanding and practising.

We will start to look at the program for next year in the next few months.

☀️Looking forward to the weekend.

☀️Lots happening at MYC at the moment -
Our therapy program starts this afternoon Saturday and Sunday classes for everyone with different levels and different teachers.

☀️Find a class for you

This weekend: Yoga Therapy Training - https://mailchi.mp/marrickvilleyoga/newsletter-6271919

Join us this Friday and Saturday to explore the front of the body through the chest.

Hope to see you online or in the studio!

This Friday and Saturday
Instudio and online
with Simon and Hasu

For this upcoming weekend’s Yoga Therapy Training with Simon and Hasu we will be exploring the front of the body, particularly the chest, shoulders and abdomen.

Rather than simply looking at what a pose should look like, we’ll be exploring what we see and feel in the set-up, what we can then apply to the body, and how we can adjust the pose.

This is a practical and hands on weekend, so you’ll have the opportunity to explore, try and experience for your own body and begin to understand how certain approaches and set-ups will work best for you and if your a teacher your students.

Yoga Therapy Training – The Front of the Body
Friday 11 September | 5:00pm – 7:30pm
Saturday 12 September | 2:00pm – 5:00pm

Join us at the studio in Marrickville or participate online via Zoom.

https://www.marrickvilleyoga.com.au/ytt

☀️September Spring Workshops

☀️Beginners to General with Hasu - this one is for all our beginners ready to move up into our general classes- many of you are ready for this 💛Also the sessions would be great for some of you that haven’t been attending and would like to pick up your yoga practice.

☀️Exploring Inversions for our Senior students with Dannie. Our amazing dedicated group of older students we will look at inversions and there variations to simply get you upside down and all the benefits that come with this 💛

☀️monthly Emotional Stability and the Immune sequence with Hasu

STANDING Poses THIS WEEK - not like this though….!!!!!

A little snippet from our Yoga therapy training sessions. We are running our next Yoga therapy training session on the
Front of the body.
Friday the 11th and Saturday the 12th.

Sessions can be attended at the Studio or online.

🌸 We have just had to cancel our Yoga + weights sessions that we run monthly at MYC today
We are very sorry for the late notice.
☀️Those of you in Sydney, enjoy the glorious weather.

📸Image here from Hasu‘s 8am restorative class this morning. Next week we flow back in to standing poses.

💚BEND a LONG retreat 2026

Thanks to everyone that came- you know who you are💚
Thanks to Matina for cooking the most delicious food 💚

A beautiful quiet few days.

Same time next year.


a bit

🌴The centre today turned into a photography studio to document the incredible work of women from Hasu’s mothers area in the gulf of Papua New Guinea. Simon and Hasu returned a few weeks ago with 30 new kites. This is a remote village and Hasu has been heading up yearly to bring the kites-pronounced kee-tis back to sell for the women.

It is a ❤️ job.

Each kite that sells makes a huge difference to these women’s lives. We will be displaying them at the centre and Scratch Art Space up the road in September. Stay tuned- if you’d like to find out more head over to Kites -ki/pronounced kee and follow the journey .

Tenkyu tru - thank you to all of the community that has supported Hasu through this journey.