The Blaque Movement

Eldene is not your ordinary 'Strength & Conditioning Coach'. There is no point in being strong and 'fit' if you are uncoordinated and injured.

We push the boundaries of getting strong by assessing dysfunction and developing better motor control and movement. By improving your , stability, mobility and flexibility we can rehabilitate your body and build a lean, strong, functional machine that can lift, jump and move like we were born to! Our approach to training and nutrition is ass-backwards compared to the mainstream fitness industry. W  ...