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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 8pm Sunday 6am - 8pm

Marcoola Balance Yoga

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Marcoola Balance Yoga

Marcoola Balance Yoga

We LOVE yoga and we want you to LOVE it too ❤️ Marcoola Balance Yoga is a peaceful and sacred space to find your balance.

A space to restore, rejuvenate and practice yoga in a warm, welcoming and supportive environment. Marcoola Balance Yoga is designed with your peace in mind. A place where you can leave the outside world and simply breathe into your inner world. You can be guided through your yoga practice whether you are new to yoga or an experienced yogi.

13/09/2026

✨ SPECIAL QIGONG CLASS ✨

A beautiful invitation to slow down, reconnect and come back to yourself with Gaye Trevan 💞

Qigong is an ancient Chinese practice combining gentle movement, breath and mindful awareness to cultivate balance and wellbeing ✨

Some of the beautiful benefits include:

🌿 Calming the nervous system
🌿 Reducing stress and creating a sense of inner peace
🌿 Improving balance, mobility and body awareness
🌿 Supporting energy, focus and overall wellbeing

This is a gentle practice suitable for all levels, no experience necessary.

✨ Slow down…Breathe…Reconnect ✨

When: Saturday 19th September

Time: 4pm

Cost: $30 Casual Drop In
Included for Members and Passes

Link in Bio 👆🏼

📌 Marcoola Balance Yoga

📍3/5 Lorraine Avenue, Marcoola

10/09/2026

🪷THE LOTUS ~ A SYMBOL OF BECOMING 🪷

There’s something so beautiful about the lotus…

It grows from the mud, rises through the water, and blooms above the surface…a reminder that we too. Can grow through challenges and emerge stronger, softer and more whole 🪷

The lotus represents resilience, growth, transformation and inner peace 🙏🏼

And this is what our lotus means to us Marcoola Balance Yoga 🌸

That we can breathe the messy moments, let go, grow and bloom in our time 🪷

You are growing 🤍
You are becoming 🤍
And there is beauty in every stage of the journey 🤍

Will you be blooming with us this weekend?
The lotus can be you…

Take a moment to slow down, breathe deeply, reconnect with yourself and simply allow yourself to bloom 🌸

We love our lotus painted by the beautiful Louise Bastos | Artist and Muralist | Sunshine Coast 💞💞💞

Happy Friday beautiful souls 🙏🏼

📍3/5 Lorraine Avenue, Marcoola

🔗 www.marcoolabalanceyoga.com.au

08/09/2026

✨ Day 8 ~ How are we going? ✨

We’re officially 8 days into our September 30 Day Challenge 🔥🧘🏻‍♀️🍑

So…how are you feeling?

💫 More energised?

💫 Sleeping better?

💫 Feeling stronger?

💫 More connected?

💫 Or maybe just really proud of yourself for showing up?

Remember, this challenge isn’t about perfection.
It’s about commitment, consistency and showing up for yourself…one day, one cases, one breath at a time 🤍

Your Sadhana is already unfolding.

Tell us in the comments ONE word that describes how you’re feeling so far…

Let’s see how our beautiful community is travelling 🫶🏼

Day 8/30 ~ Keep showing up. You’ve got this 🤍

31/08/2026

🌸 HELLO SEPTEMBER 🌸

Spring has officially sprung and today we begin our September 30 Day Challenge 🙌🏼✨

A new season. A fresh start. A chance to move, sweat, breathe, connect and create a little more magic in your everyday.

And guess what? It’s NOT too late to join! 🙌🏼

Whether you’re ready to recommit, try something new, or simply make more time for YOU, there’s no better day to start than today.

30 days.
30 opportunities to show up.
One beautiful commitment to yourself 🤍

🌸 Let’s step into Spring feeling stronger, brighter, more energised and more connected 🌸

SEPTEMBER…LET’S DO THIS! 🌻🔥❤️

26/08/2026

🤍 What’s happening at MBY?? 🤍

LOTS….🫶🏼🫶🏼🫶🏼

📌 Marcoola Balance Yoga

📍3/5 Lorraine Avenue, Marcoola

25/08/2026

🤍🤍🤍

24/08/2026

✨ KUNDALINI YOGA✨

If you missed last month’s Kundalini class with sarah cubis you cannot miss this coming Saturday’s divine offering 💕🙏🏼

Come and experience the magic for yourself with something different🤍

Join Sarah for a beautiful Kundalini Yoga experience to awaken your energy, calm your mind and reconnect with your true self 🙏🏼

A powerful practice that combines movement, breathwork, meditation, mantra, and deep relaxation to awaken your inner energy and cultivate balance from within.

Benefits of Kundalini Yoga include:

✨Increased energy and vitality
✨Reduced stress and anxiety
✨A calmer, clearer mind
✨Improved emotional wellbeing
✨Greater self-awareness and inner connection
✨A balanced nervous system and renews sense of peace

When: Saturday 29th August
Time: 4pm

Investment: Casual drop in $30
Included in memberships & class passes

✨Whether you’re curious, experienced, or just need a reset, this class is suitable for all levels ~ all are welcome on the mat!

Book via Mindbody or head to www.marcoolabalanceyoga.com.au

18/08/2026

✨ Pssst, have you heard the September Challenge is BAAAACK??

✨ But…Your Sadhana can start TODAY ✨

Why wait until September to begin your commitment?

Our September 30 Day Yoga & Hot Pilates Challenge is coming, but our SPECIAL SALE has begun 🙌🏼🙌🏼

Giving you the perfect opportunity to get started early, build momentum, and begin creating your Sadhana before the challenge officially begins 🤍

Start showing up. Start building consistency. Start setting your intentions.

September doesn’t have to be the beginning of your journey…it can be the continuation of one you’ve already started!

💥 CHECK OUT OUR CLASS PASS SALE 💥

Our 3 mths Unlimited Class Pass is 15% Off until the 31st August….Just $382.50!!!! What a steal….

✨T&C’s ~ Non refundable/ Non transferable/ No pauses or extensions

💥Don’t miss out !!!

💥Purchase via Mindbody or head to www.marcoolabalanceyoga.com.au

12/08/2026

🌸 SEPTEMBER 30 DAY CHALLENGE 🌸

Your practice. Your commitment. Your Sadhana.

Spring is calling…and we’re ready to rise with it ✨

Join us for 30 days of Yoga & Hot Pilates as we welcome a new season, create a deeper commitment to our practice, and set powerful intentions for the second half of the year.

Think of it as your September reset.
30 days to move.
30 days to breathe.
30 days to show up for YOU 🤍

In yoga, Sadhana is a dedicated spiritual practice, a commitment to showing up consistently with intention.

So what are you ready to commit to?

More movement?
More strength?
More energy?
More self care?
More YOU?

And because we don’t want your journey to end when the 30 days do…we’re offering 15% OFF OUR 3 MONTH UNLIMITED CLASS PASS when you continue your practice after the challenge 🙌🏼🙌🏼

PLUS….go into a draw to win the following amazing prizes…

✨1st Prize ~ 3 Months Unlimited Class Pass Marcoola Balance Yoga

✨ 2nd Prize ~ A 60min Zenthai Massage or Reiki session with our gorgeous Chontelle 💕𝐂𝐡𝐨𝐧𝐭𝐞𝐥𝐥𝐞 & 𝐌𝐚𝐫𝐜𝐞𝐥

✨ 3rd Prize ~ A Yoga pack valued at $50

🌸 September is your month
🔥 30 days. One commitment. Endless possibilities

Let’s step into Spring stronger, brighter, more energised and more connected than ever!

Challenge Board is up at the studio…and it’s FREE to join!

Are you ready to make your Sadhana? 💫

11/08/2026

✨Saturday Zenthai Flow✨

Slow down. Breathe. Move. Restore 🤍

Our special Saturday Zenthai Flow class with chontellegrace is a beautiful blend of mindful movement, gentle stretching, breath, and therapeutic touch…designed to help release tension, open the body, and bring you back to a place of calm and balance.

This is your invitation to explore something new and give your body and mind some much needed love 🤍

✨Come curious. Come as you are. Leave feeling lighter, softer, and more grounded.

Your weekend reset starts here 🤍

✨ Saturday 15th August

✨ Time: 4pm

✨Investment: Casual Class $30
Included in memberships/class passes

Head to www.marcoolabalanceyoga.com.au or MINDBODY to book 🙏🏼

Address

3/5 Lorraine Avenue
Marcoola, QLD
4564

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 8pm
Sunday	6am - 8pm

Website

http://www.marcoolabalanceyoga.com.au/

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