Mansfield Training Lab

Mansfield Training Lab We are the region’s only hybrid training gym, combining strength, conditioning, and functional fitness.

We empower members with expert coaching, modern facilities, and tailored programs designed to build strength, endurance, and confidence.

🏆LAB AWARDS 2026!🏆A night to celebrate and give out a couple tokens of gratitude for all your hard work, dedication & su...
01/08/2026

🏆LAB AWARDS 2026!🏆
A night to celebrate and give out a couple tokens of gratitude for all your hard work, dedication & support!
Big thank you to ALL our amazing members, not just those who could attend last night. Without all of you the Lab wouldn’t be what it is today! 💙🖤



Sydney HYROX ✅Now it’s time for Melbourne HYROX December 9th-13thWho’s keen? 🚀
08/07/2026

Sydney HYROX ✅

Now it’s time for Melbourne HYROX December 9th-13th

Who’s keen? 🚀

🚨Big shoutout to Brooke van winden on her transformation over the past 8 weeks 😳Showing us all that consistency pays off...
30/06/2026

🚨Big shoutout to Brooke van winden on her transformation over the past 8 weeks 😳

Showing us all that consistency pays off, Brooke is at the 9:30am session everyday and even sometime a cheeky double session here and there putting in the work. Not every workout is going at 100% but she still shows ups and the proof is in the pudding here, along with this Brooke’s now stronger, fitter and no doubt more confident and peaking at the perfect time before spring and summer.🚀

🔹Lab Class Schedule🔹No matter your fitness level, there’s a place for you at The Lab.From boxing and strength to conditi...
14/06/2026

🔹Lab Class Schedule🔹

No matter your fitness level, there’s a place for you at The Lab.

From boxing and strength to conditioning and endurance, our classes are designed to help you get fitter, stronger, and more confident every week.

✔️ Beginner friendly
✔️ Coach led sessions
✔️ Supportive community
✔️ No egos. Just positivity and hard work.

Check out the schedule, book your spot, and come see what makes The Lab different.

📍 Mansfield Training Lab
🔥 Your best part of the day starts here.

Built different here 😤
11/06/2026

Built different here 😤

08/06/2026

Lab Family 💙

🍷THE LAB AWARDS NIGHT 🍕*updated dateLet’s celebrate the people who make this place what it is.The hard work.The early mo...
21/05/2026

🍷THE LAB AWARDS NIGHT 🍕

*updated date

Let’s celebrate the people who make this place what it is.

The hard work.
The early mornings.
The consistency.
The community.

Whether you’ve been here since day one or just started your journey — this night is for YOU.

📅 August 1st
⏰ 6PM – 10PM
📍 Anvil Brewing Co (upstairs)
🍕 Pizza, Beer & Wine
👊 All Members Welcome

Let’s celebrate the wins together. Lab Fam. 💙

🍕 🍺 🍷 THE LAB AWARDS NIGHT 🍕🍺🍷Let’s celebrate the people who make this place what it is.The hard work.The early mornings...
20/05/2026

🍕 🍺 🍷 THE LAB AWARDS NIGHT 🍕🍺🍷

Let’s celebrate the people who make this place what it is.

The hard work.
The early mornings.
The consistency.
The community.

Whether you’ve been here since day one or just started your journey — this night is for YOU.

📅 July 25th
⏰ 6PM – 10PM
📍 Anvil Brewing Co (upstairs)
🍕 Pizza, Beer & Wine
👊 All Members Welcome

Let’s celebrate the wins together. Lab Fam. 💙

17/05/2026

Find Coaches That Push You 🫶

Good coaches know each and every members potential, they have been studying you every sessions, every rep and every movement. When a coach suggests a heavier weight it’s not (always) because they are being mean 🤣 it’s because they know the potential within you, and the capabilitiets you have which you may not. Growth in and outside of the gym starts outside of our comfort zone. So pick up that heavier weight.

Find yourself a coaches who know you 💙



🚨 Margot’s Transformation 🚨Check out this amazing transformation from  This is what pure determination and consistency w...
17/05/2026

🚨 Margot’s Transformation 🚨

Check out this amazing transformation from

This is what pure determination and consistency will get you.

Margot has put in the work and I’ve witnessed it first hand.

Margot a busy working mum finds the time to sometimes get to two sessions per day and pushes her self at every session no matter how she’s feeling.

Amazing results, well done! Imagine what another 8 weeks looks like 🚀

“Today I finished my 8 week challenge I set myself when I first walked into the lab ☺️
Thanks for the pushing and the support, I couldn’t have done it without it"

In 8 weeks you can truly change your life 💙

Address

256a Dead Horse Lane
Mansfied, VIC
3722

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