17/02/2022
Choose the things that make you feel good 🌅🏊♀️😊
YourBody Fitness
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YourBody offers member s a fun and social way to stay active and fit. Whatever you training goal, we can help you achieve it!
YourBody offers members a fun and social way to be active and fit. Personal Training, Group Training, Mums Fitness and more!
17/02/2022
16/02/2022
Good morning ☀️ 😊
More to come soon 😉
10/08/2017
When your boxing partner in just too tall 🥊
03/12/2016
7am Group Training💪
Best way to start your weekend!
I'm not sure who gets the better ab workout me or them as I'm laughing so much listening to the "friendly" encouraging banter 😂
❤️these guys ❤️
27/11/2016
All set for the week ahead ✔️
Plan to succeed 💪
Breakfast - carrot, zucchini and mushroom frittata
Lunch - green salad with cherry tomatoes, avocado and tuna.
Snacks - date and almond balls, watermelon and pineapple for when you want that sweet treat in the afternoon mmmmm delicious!
.pt
17/10/2016
02/10/2016
Labour Day Training session @ Terrigal
Warm up - 10 minute run to Skillion, Terrigal.
Then....
5 rounds to time
20 lunges
20 squats
20 push-ups
20 sit ups
Run up the Skillion (get jelly legs!)
Cool down - 10 minute run home
25/09/2016
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Location
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Telephone
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Manly, NSW