Hopskippunch

We are a Sydney Northern Beaches fitness business with a twist. You’ll not only get a great card Welcome to hop.skip.punch! is the answer.

You’ll not only get a great cardio workout but also pick up some boxing skills as well. Our classes are total body work outs that will have you ‘fighting fit’ in no time. We offer mixed, women and private classes that will get your blood pumping and increase your energy levels. Cardio boxing is fitness training with a difference that involves a mix of:

• intense cardio drills and circuits
• boxin  ...