Buggy Bootcamp

Buggy Bootcamp

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Get Moving with Buggy Bootcamp! Keeping new Mums sane since 2012. We believe exercise should be about feeling good, more energised and ready for the day ahead.

Our groups are definitely not about weight loss or getting back into your pre-baby jeans – we prefer to focus on all the other health and well-being benefits group exercise brings to that tough first year of Motherhood. As a Mum of two herself, owner Carly understands how important it is to get out of the house early in the day, move and connect with other Mums to feel better after a crummy night’

10/07/2026

🎉 Meet Samantha Samantha Hancox our 1,000th Buggy Bootcamp member!!! 🩵💙

Congrats to Sam, who has won 3 months free training with us. 💪🏻

To register 1000 members is pretty hard to believe.

Since 2012, Buggy Bootcamp has been supporting mums through our postnatal safe and effective workouts. Every one of those women has their own story, but so many have come looking for the same thing... a safe way to get moving again after having a baby, a reason to leave the house, and some friendly faces who just get it.

Over the years we've seen babies grow into school kids, mums become lifelong friends, and plenty of members come back with baby number two... and three! 🥰

What started as an exercise class has become so much more than that. It's a community. A place to breathe, laugh, move your body, build confidence again, and find a little piece of yourself amongst the beautiful chaos of motherhood.

Welcoming Samantha this week is a reminder as to just how many women have trusted us to be part of that journey, and we don't take that for granted.

To every mum who has ever rolled up with a pram (usually running a few minutes late with a coffee in hand 😅)... thank you. You've made Buggy Bootcamp what it is today.

Here's to the first 1,000... and the next 1,000. 💙🩵

24/06/2026

She watched us do burpees on the beachfront for months before finally joining. Now she’s hooked. 🥊👶
Moral of the story: come say hi, you might just love it.

22/06/2026

New mums need lots of things.
Connection and support? It's right up the top of that list.

Let Buggy Bootcamp be where you find your support system. Your daily place to show up, be seen, be heard and connect with other women who get it.

Moving your body and getting fitter with a world class ocean view? Not a bad bonus 😉

17/06/2026
16/06/2026

The secret to surviving winter?
Don't hide - Get outside and enjoy it!!!

It's easy when the days look like this!! 🙌🏻☀️🌊

Come for your free trial today

05/06/2026

Reminder no sessions this Monday the 8th June. Enjoy the extra family day and see you back as normal from Tuesday.

02/06/2026

Buggy Bootcamp is the perfect way to workout with bubs right where you can see them..

Our trainers will rock and settle for you (we are experts), be a and pass the dropped toy 1000x to help you get your workout.

But you - irreplaceable you - are right there if needed. 🥰

You can feed anytime. You can hold your baby as a weight. Pop they on a mat and do pushup kisses!!

No judgement when your baby cries. Just support
💙🩵💙🩵💙🩵💙


27/05/2026

Sitting and chatting in cafes is great, but moving and strengthening your bodies (and chatting!) will make you feel even better!!
..and you can do the cafe afterwards as well 😊

Get outside and get fit with your Mothers Group at Buggy Bootcamp. Or come solo and join one ✨️

Free trial link in bio. Book in now.
It'll become the highlight of your mat leave 💖

Photos from Buggy Bootcamp's post 22/05/2026

An announcement from our big-sister business !!!

The Reboot (Bali) 2027 is ON! 🌴🏃‍♀️🇮🇩

🔥Move daily.
🔥Explore deeply.
🔥Come back different.

✨Switch yourself back on through fitness, adventure, connection and fun.

✨The 2026 Reboot sold out before an official launch - join the 2027 waitlist to be the first to hear when bookings open and to receive the earlybird rate.

https://ozsquad.activehosted.com/f/6

Waitlist link also in Bio at 👆

21/05/2026

Ask most kids if they like the rain and they’ll say yes.

Puddles. Splashing. Adventure.

Somewhere along the way, adults learn rain is a reason not to go.

At Buggy Bootcamp, we don’t believe movement needs perfect weather. We train outdoors, adapt when needed, and head undercover when the rain sets in ☔️

Because strong habits aren’t built waiting for ideal conditions.

And honestly? The kids usually have the best time.




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Location

Telephone

Address


North Steyne
Manly, NSW
2095

Opening Hours

Monday 9am - 10am
7pm - 8pm
Tuesday 8:30am - 10:30am
7pm - 8pm
Wednesday 9am - 10am
7pm - 8pm
Thursday 8:30am - 10:30am
Friday 8:30am - 10:30am