Cinnamon Yoga

Baldivis Classes | Kadampa Meditation Centre Perth Our classes are open to everyone, regardless of background or level of experience. Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

Silent japa should be engaged in at all times. One must not waste breath uselessly: whenever one has nothing special to do one should silently practise japa in rhythm with one’s breathing —-in fact this exercise should go on continually until doing japa has become as natural as breathing.

~ Sri Anandmayi Ma
Courtesy Sri Anandamayima Magical Wisdom

https://www.facebook.com/share/p/1FCJtUkPpy/