John Dennett Personal Training

Daddy daughter day 😍 🎈

The girls stepped up and got it done 👏🏼

The plan was one foot in front of the other and go for 42km.

Massive well done to and
Your relentless effort in prep for this mara paid off!

On to the next 🫡

Next stop October marathon 🏅 🏃‍♂️

Breakthroughs from PRF 🏃‍♂️ 👇

- 12 months ago to the day lauryn watched me cross the line for the first time. 1 year later she runs the same event

- cruising through her first half marathon having showing incredible heart and determination to pick up that medal!

- Put in the work to come away with a personal best and beating last year’s time by over 15 minutes!

- Taking on her 4th event within her first year of running adding another medal to the collection and doubling her distance from last years running fest.

- Had an incredible preparation coming away with 1, 5, 10, 18km pbs. Not the start to the to the half marathon we hoped but showed what she’s made of to grit her teeth and cross the line!

- Smashing her second half marathon and making it look easy after having to pull out due to injury last year. They vapour flys indeed gave you minutes!

- Turning back the clock and taking home a 10k medal after telling me for years that “they days are gone now”. Never too late!

- Taking on his first ever running event and completing his furthest ever distance to date!

caatherine - Running her first ever event… after a night out in the city and a few too many the night before 🥴 🤪

And if you’ve spotted it, no I didn’t p**s myself…

In the words of Derek Lewis:

“My balls was hot” 🥜 🔥 😂

Well done team!

On to the next 🫡