Shine Dance Fitness with Teresa

Here’s something I’m VERY excited about! Details are now available for the next 𝑺𝒖𝒏𝑺𝒉𝒊𝒏𝒆 𝑹𝒆𝒕𝒓𝒆𝒂𝒕!

Here's the details in a nutshell:
𝐖𝐡𝐞𝐧: 10-14 March 2027 (4 nights, Wed to Sun)
𝐖𝐡𝐞𝐫𝐞: Renaissance Danang Hoi An Resort & Spa, Vietnam
𝐂𝐨𝐬𝐭: 225 SGD for the SunShine Retreat ticket (about $250 Australian) – there are also accommodation packages available at a VERY good price!
𝐖𝐡𝐨 𝐜𝐚𝐧 𝐜𝐨𝐦𝐞: Anyone! And partners are welcome (they don’t need to buy a ticket)

There’s lots of inclusions with the ticket – see the website for details.

And what’s super cool is that Kendall, the founder of SHiNE is coming!

I’ve got my ticket (of course!) but I haven’t booked my flights yet. I’ll post info in the comments as I find it. I’ll most likely stay an extra few days in addition to the retreat.

The SunShine Retreat crew have reserved the villas in the area where the events will be held and they’re selling fast! So, if you want to be in a villa, you need to book via the SunShine Retreat page SOON. There are also rooms in the hotel that you can book directly with the resort.

I attended the last SunShine Retreat in Bali and it was AMAZING!

Feel free to drop me a message or comment below if there’s anything you want to ask.

Here’s the link to the event page:
https://sunshine-retreat.vercel.app/

Here's the link to the resort page:
https://tinyurl.com/SunShineHotelHoiAn

SunSHiNE Retreat · Hoi An, Vietnam · 10–14 March 2027 The SHiNE crew's fitness retreat returns — four days of dance fitness, private pool villas and theme nights in Hoi An, Vietnam, with SHiNE Dance Fitness founder Kendall Nielson. Early bird tickets from SGD $225.

We're back tomorrow!
Please book in :-)
Here's the link:

BOOKINGS | wiggleit

Fabulous ladies here in Singapore!! Thanks a million Shine Dance Fitness - Singapore

Straight off the plane and ran to catch the 2nd half of Ariana's class in Singapore this morning:-)
We do it all again tomorrow morning!

I'm almost done with Spanish touristing and I start heading in the direction of home on Wednesday.

I'm staying a couple of days in Singapore and will be doing SHiNE with the lovely Jess and co whilst I'm there.

We start again at Dawesville next Monday 7th September.

Are you ready?!

Testing to see if I can share this from Insta!
If you haven't tried UPLIFT yet, this is what it's about!
Thursday 6pm @ MARC
Fridays 10.15am @ Florida Beach Fitness

https://www.instagram.com/reel/DWqvtwuS67b/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

Our Q2 UPLIFT online class is officially out 👀 It’s hella fun, and based on what everyone’s been saying already… we’re all discovering muscles we forgot existed (and they’re making themselves known 😅) If you’ve been wanting to try a class from home, this is your sign. Try our online classes free for 7 days at shinefitness.com/sign-up #homeworkouts #onlinestrengthclass #upliftstrengthfitness

I'm on the home straight!
I'll hit 100 classes for 2026 in the next 2 weeks :-)
How are you progressing?

Great night at the Florida Beach Fitness fundraiser for the volunteer firefighters last night!

Seven Harley Quinn's aka the Shine Sistas managed to not come last lol

We learned that some of our Harley Quinn's have VERY interesting specialist knowledge (most of which relates to alcohol) but we're not very good at science.....

Two killer choreos coming your way - here's the YouTube links!

NUEVAYoL - Bad Bunny
https://www.youtube.com/watch?v=TQ3TdqRXyCw

Put The Work In - LG
https://www.youtube.com/watch?v=SsofBwiXmY4&list=RDSsofBwiXmY4&start_radio=1

SHiNE DANCE FITNESS 9 likes, 1 comment. ""NUEVAYo"L by Bad Bunny. SHiNE DANCE FITNESS™"

In case you're in the market for a fitness watch, this is the one I wear and it's pretty good for the price, specially when it's on sale!