Run Ready

Big congrats to for their selection in the u18 team for the July Nationals in Hobart. A strong pre-season helped prepare them for the trials process & the season now underway. 💪🏃‍♀️🏑 🙌

Good luck to two of our favs, Sandy and Megs as they compete for Australia in the 55’s Women’s Trans Tasman Series against New Zealand. Great reward for all your efforts in the gym and on the field. 💪🏑

Did you suffer a sporting injury this weekend? Book into our Monday night physio injury clinic via out website or follow the link in our bio.

Seminar Announcement ‼️

On May 1st, Run Ready will host Hawthorn AFL High Performance Manager Peter Burge and Hawks Head Nutritionist Alex Stone as they outline the journey from youth sport to the professional ranks.

Learn about:

🔥 What training at the AFL/AFLW level looks like.

🔥 What energy and nutrition levels are required to sustain this training, along side school and study.

🔥 How parents can best support their children along this pathway.

Spots are limited so bookings are essential.

See the link in our bio to book today.

See you there !

Seminar Announcement ‼️

On May 1st, Run Ready host Hawthorn High Performance Manager, Peter Burge and Hawks Head Nutritionist Alex Stone, as they outline the pathway from youth football, to the professional ranks.

Learn about:

🔥 What training looks like at the AFL/AFLW level.
🔥 What are the Nutrition and Energy Requirements of training, whilst balancing school and study.
🔥 How parents can best support their kids, and set them up with the best chance of maximising their potential.

Spots are Limited so bookings are essential.

See the link in our Bio to book.

See you then !

It’s all about the Marathon this weekend, for these 3 quality debutants. All will be looking for a result to match their preparation & talent. All the best Madi, & Harry for Sunday’s race.

It’s National Championship weekend for two of our Junior athletes:

Bart goes for gold in the u16 3000m on Thursday, and backs it up in the 1500m on Saturday.

Off the back of some good pbs, Bella races in the u18 3000m on Friday evening.

Wishing both of you the best of luck !

All 👀 on Sydney 11/3 for Run Ready’s 💪in the men’s shot put

Results wrap. Outstanding running by 🥈1h55 2h04 2h22 on the very challenging 28k course yesterday.

Big congrats also to Sophie 4th 29:05 for the 7.6k M2S at Lorne. With ._marshall a terrific run for 🥉 behind Coco in the Jnr girls section & 🥉in the junior boys. 👏👏

Too hot for you this morning, boys? The women are dominating 2023 run club!
💪 🏃‍♀️

It’s been a bit chilly for our Run Club this week, but it hasn’t stopped preparations for tomorrow. Good luck to Michael who is taking on the half marathon, and bad luck to Tim who is a late withdrawal.

Our man races this morning (10:15 AEST) in the 3000m steeplechase. Go get ‘em, champ. 👊 Check out