Jack's PT

Just hangin’ around 🫣

One more month of the introductory offer of the Jack’s PT app. Get it while it’s hot ☕️
Link on story.

Free 2 week trial of the Jack’s PT app via LinkTree in bio. It’s good I promise 🤩

PSA 🙋🏼‍♀️
Muscle weighs a lot more than fat so don’t be discouraged if you aren’t losing as much weight as you’d like to be IF you are weight training & building muscle.

Try this shoulders workout 👨🏼‍🏫

Screenshot it and give it a go!
Will not disappoint.

Download the Jack’s PT app!
Free 2 week trial through Linktree in bio 💪🏼

You can finally download the Jack’s PT app in the App Store & Google Play.

Special introductory offer for those who get in early! The normal rate is nearly double this.

Free 2 week trial via Linktree in bio

- Personalised training program
- Demo videos
- Log your workouts
- Weekly check-in
- Personalised calorie & macro targets
- Nutrition log to track & total your intake
- Upload photos & videos for feedback
- Meal & food prep ideas
- Video talks & PDF learning material

Go check it out, you won’t be disappointed 👀

Understanding the hips is pretty important when it comes to weight training!

I’ve been working on videos to upload to my app which is stuff I focus on with my clients.

I’m really happy with how they are turning out and plenty more to come!

Go take a geezer 👀 if you wanna improve on your form and better progress your movements.

https://youtu.be/72iUtGl9h6o?si=Wh5jiuyWYBMpbjo6

New merch 🤩 if I can get a couple people interested in this design I can make it happen. Reach out and let me know if you’d be keen.

Having a go in the gym seems to have gone out of fashion. I am on a crusade to make having a go great again.

❌ No more slugging around
❌ No more spending the entire session on ya phone
❌ No more yapping
❌ No more using machines/cables for EVERY exercise

You made it to the gym so why not just go full hog and have a go ✅

Sneak peek 👀

Jack’s PT app via Linktree on bio