03/12/2025
Client spotlight -
Over the last 6 months of working together through consistency and hard work Abbey is down over 20kg, while getting stronger week to week.
When we first started she was squatting the bar, now hitting 70kg comfortably.
Proud of the efforts sheโs put in and the results have shown. Time to get out of a deficit and get to building ๐ช๐ป.
I have some positions open for new coaching clients online and out of . Send me a DM and letโs get started
10/09/2024
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐ฐ๐ผ๐ฎ๐ฐ๐ต ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐ ๐ด๐ฒ๐ ๐๐๐ฟ๐ผ๐ป๐ด?
๐๐ผ ๐๐ป-๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐๐ผ
โข 45 or 60-minute sessions out of
โข A weekly session includes online coaching
โข Instant technique feedback
โข Fast track your progress
๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐
โข Access to the Lvl Up Performance coaching app
โข Personalized program to your goals & needs
โข Work with me from anywhere
โข WhatsApp contact for messaging
โข Check-ins and feedback to keep you progressing
โข Competition day coaching included
Letโs talk about your goals and make a plan to get you there!
Send me a message or click the link in my bio to get started.
Coach .lvlup
02/09/2024
Happy to announce the next face to face location for will be out of World Gym Maitland!
Clients will have access to plenty of equipment including bars from .apex and with more to come.
If youโre looking for F2F coaching reach out or click the link in my bio and letโs book in a free consultation.
Coach .lvlup
24/08/2024
GPC Nationals done and dusted. Couldnโt be more proud of the team and the efforts they put in today.
โข walked away with PBs on every lift and a 25kg PB total. She hit 412.5kg going 9/9.
โข walked away with a gold U67.5kg, PBs on every lift and a 15kg PB total. He hit 420kg going 7/9. ๐ฅ
โข walked away with a gold U82.5kg, PBs on every lift and a 72.5kg PB total. He hit 760kg going 9/9. ๐ฅ
Grateful everyday my team puts their faith in me as their coach to get them to where they want to be.
Iโm taking on a few more clients online and F2F if youโre looking to get strong. Send me a DM and letโs make a plan ๐๐ป.
13/02/2024
๐๐ค๐ค๐ ๐๐ฃ๐ ๐๐ค๐ง ๐ ๐๐ค๐๐๐ ๐ฉ๐ค ๐๐๐ก๐ฅ ๐ฎ๐ค๐ช ๐๐๐ฉ ๐จ๐ฉ๐ง๐ค๐ฃ๐?
๐๐ผ๐๐ป-๐ฝ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด๐๐ผ
* First 1:1 session free out of (limited weekly availability)
* 45 or 60-minute sessions
* A weekly session includes online coaching
* Instant technique feedback
* Fast track your progress
๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐
* Access to the Lvl Up Performance coaching app
* Personalized program to your goals & needs
* Work with me from anywhere
* WhatsApp contact for messaging
* Check-ins and feedback to keep you progressing
* Competition day coaching included
Letโs talk about your goals and make a plan to get you there!
Send me a message or click the link in my bio to get started.