Muse Pilates Maitland

Lucy, our studio manger, breaking down a question we hear all the time, does Pilates count as strength training? 💪

The short answer: yes, Pilates absolutely builds strength.

Different classes will challenge you in different ways, and if you’re looking for something with more of a strength focus, we’ve got classes designed for that too.

Strong doesn’t have to mean high impact ✨

Sometimes it looks like control, resistance, stability and consistency.

Save this one if you’ve ever wondered where Pilates fits into your strength routine.

This is why we love hearing from our members 🤍

Tracy has made Pilates part of her regular routine and has noticed the difference in her balance, strength and how she feels — but one of our favourite things she talks about is the people she’s met along the way.

If you’ve been meaning to get back into exercise but keep putting it off, maybe this is your sign to give Pilates a go.

Our 21 Day Reset is designed to help you get started — 12 classes over 21 days for $149.

DM us RESET and we’ll help you get started.

4 years of Muse Maitland 🩷

We celebrated with a little mat birthday party and it was such a nice reminder of how lucky we are to have this community.

We’re so thankful for every single person who has walked through our doors over the last 4 years. Whether you’ve come in for one casual class, joined us recently, or you’ve been with us from day one.

Every visit, every class, every chat and every bit of support has helped shape the studio into what it is today.

So thank you for being part of it. We really do appreciate you all more than you know.

Happy 4th birthday to us 🩷

“I wish I started sooner.”

Sometimes the best way to explain what Muse is really like is to let our members do it for us.

Tracy is one of our regulars at Muse Maitland, so we sat down with her to talk about her experience, what Pilates has done for her, and why she keeps coming back.

If you’ve been thinking about trying Pilates but haven’t quite taken that first step yet, have a listen to Tracy’s story.

Your first class might be easier than you think 🤍

The phone call steps still count 😂

“Am I flexible enough? Will everyone be watching me?” 🤍

It’s the #1 thing we hear before a first class — and honestly, everyone feels it walking into somewhere new. That’s exactly why we’re here to support you every step.

You don’t need to be flexible, fit or experienced. Just come as you are.

Message RESET to chat 🙌🧡