30/08/2026
This is a pretty unreal protein snack 😋 💯💥
Beyond Fit Bodies
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The ways of life: Work hard, train smart, eat clean, stay humble!
- Zoom Fitness - 287-309 Ballarat Road (corner of Rosamond rd), Footscray
Prices:
Personal Training:
1 hour - $50 per person
45 mins -$40 per person
30 mins - $30 per person
Boxing Training:
1 hour - $40 per person
30 mins - $30 per person
30/08/2026
28/08/2026
26/08/2026
The best kind of wealth is waking up knowing your time belongs to you.
You don't need to impress anyone with a fancy car if you can't make a Tuesday off without asking permission.
Real freedom is choosing your projects, protecting your energy and spending your days with people you actually care about.
That's why the goal isn't to look rich.
It's to build a life where you have options.
Because having money without control is just another form of being trapped.
Build freedom, not just a bigger bank account.
26/08/2026
Homemade Kanga Sandwich and air fried sweet potato 🥪🍠🍽😋
24/08/2026
The romanian deadlift on a bench with the smith machine??? 🫨😶
Yes, using a bench or any elevation allows you to get maximum range of motion for the deadlift movement and hamstring stretch. A regular Smith Machine only allows 3/4 range of motion when lowering the bar as the pulley on the machine stops before hitting the floor. Using a Smith Machine also allows you to hit maximal weight without needing to worry about your balance holding the bar. 💯💥
23/08/2026
Protein snacks 😋
Sticky date is bomb! 🔥
23/08/2026
Comfort can quietly become the reason you never discover what you're capable of.
The safe job.
The familiar routine.
The easy excuses.
They feel harmless until you realise you've spent years avoiding the life you actually wanted.
Growth requires discomfort.
Take the risk.
Learn the skill.
Start before you're ready.
You might struggle, fail or have to start again.
Good.
At least you'll be moving.
Because the biggest cost isn't failing.
It's reaching the end of your life knowing you never tested your potential.
20/08/2026
Dinner 😋🍗🍚🥬🍽
18/08/2026
A slight forward lean or leaning into the working arm at the top of a curl keeps constant tension on the bicep so it does not rest at the bottom 👊💪
15/08/2026
One of my Bootcamp favourites!
The ladies absolutely killed it this morning!
Mckalyla set a all time record 470 points 👊💪🥵
Myself, Maria, Kyra and Andrei all set new personal bests as well 💪
Awesome work Team! 👊
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Maidstone, VIC