19/08/2026
Ready to turn your Pilates passion into a career?
Our 4-Day Group Reformer Instructor Training is built to give you more than a qualification - it gives you the skills and confidence to actually teach.
What you’ll walk away with:
▫️Teach with confidence — know what you’re teaching, why it matters and how to coach it
▫️Hands-on experience — learn by doing, not just sitting in a classroom
▫️Real-world coaching skills — create safe, effective and engaging classes
▫️Progressive programming knowledge — learn how to build and progress your clients
▫️PMA accreditation — an industry-recognised qualification to take into your Pilates career
4 days. Practical skills. Real confidence. Your next step in Pilates.
15–17 September
$3,250 course price
Ready to become the best instructor you can be? Enquire now to secure your place💚
18/08/2026
AVAILABLE SPOTS WEDNESDAY 💫💫💫
6.10am and 4.40pm express x 2 spots in each
Book via MindBody 🩵
16/08/2026
Monday reminder: you don’t have to do it all… just start.
New week. Fresh energy. Same strong you.
Move with intention. Breathe a little deeper. Reconnect with your body and give yourself a moment to reset.
Because getting stronger isn’t just about what happens in the studio, it’s about how you choose to show up for yourself, week after week.
What’s one intention you’re setting for yourself this Monday?
B💚
12/08/2026
Did you know we offer a Men’s ONLY reformer class?
You wanted it. We made it. Now it’s time to see what it’s all about!
When | Thursday mornings
Time | 4:45am
Want to know what it’s like bend down to pick something up without holding on to anything? We’ll see you next week😂👏🏼
10/08/2026
I’M BACK and feeling very refreshed💚
The post-wedding reset looked a little something like sleep-ins, gym sessions, long walks, glasses of wine by the fire and plenty of time to slow down and switch off.
And honestly… it was exactly what I needed!
Now I’m feeling refreshed, recharged and ready to get back in to it with you all.
A little reminder that taking time for yourself isn’t time wasted. Rest is part of the process, too.
So grateful for our amazing PowerCore community and the constant support you give us. We’ve missed you and can’t wait to be back on the reformers!
03/08/2026
Strength isn’t just built in class - it’s built during recovery too.
As we take a short break this week, remember that rest is just as important as movement. It’s your body’s chance to recover, recharge, and come back feeling stronger🩵
Enjoy the slower mornings, stretch when you can, go for a walk, soak up some sunshine, and take care of yourself.
We’ll miss seeing you in the studio, but we can’t wait to welcome you back refreshed and ready for another great block together.
02/08/2026
It’s been and gone in a flash 💫
And it was the most wonderful day a mum could ask of.
Welcome to my two new babies all married up!!
28/07/2026
Let’s have a quick catch-up on what’s happening at PowerCore.
I’m officially on holidays from tonight as we have some special family events to celebrate.
While I’m away Bec and Tanya will be looking after the studio, so you’re in great hands. Please keep an eye on the timetable, as there are a few small changes to Friday’s classes.
I’ll be switching off to soak up every moment and will be back online from Sunday 9th August, then back in the studio refreshed and ready to move with you all from Monday 10th August.
Thank you for all your love and support - it means the world. See you all very soon🩵
27/07/2026
As women, building muscle is one of the best things we can do for our health.
Pilates helps you build strength, support your hormones and create a body that feels strong, capable and resilient.
It’s not just about how you look, it’s about how you feel.
Save this for your reminder that strength is self-care💚
We can’t wait to see you this week!
23/07/2026
FRIDAY AVAILABILITY 🩵
5.30am Express x 1
6.10am Express x 1
Book via MindBody app 🩵