YAM - Yoga And Mindfulness

Really spoiled with my yoga space this week! At Castlehackett House near Galway Ireland. Who wants to come for a yoga retreat sometime?

The view from my yoga practice space in Helléan, France ❤

My yoga practice space this week - in beautiful bustling Bangkok. I’m away for a while - back to magical Machans for yoga classes in August ❤

Yoga workshop this Sunday 15 January at Machans Beach Community Hall, 9-11am. Take some time for your self: breathe deep, quiet your mind, reconnect with your body and experience the restorative power of yoga. Feel the benefits of stretching, strengthening, and relaxing deeply. This workshop is open to all levels - beginners are welcome! Taught by an experienced, qualified teacher. Cost is $30. Bookings are essential: please go to https://www.trybooking.com/CFEDF to book.

Yoga workshop at Machans, Sunday 15 January 9-11am. Experienced, qualified teacher. This workshop is open to all levels, including beginners. Stretch, breathe, relax - come home to your self and feel good! Cost is $30. Bookings are essential: https://www.trybooking.com/CFEDF

Yoga workshop tomorrow! Machans Beach Hall. Beginners welcome. Bookings: https://www.trybooking.com/CEHFJ or contact me at [email protected]

Next Sunday! Yoga workshop at Machans Beach!
Let your mind unwind... come home to your self. Stretch, breathe, relax. Feel good! This workshop is suitable for all levels.
Cost is $30. Bookings are essential: https://www.trybooking.com/CEHFJ

Next Sunday! Yoga workshop at Machans Beach!

Let your mind unwind... come home to your self. Stretch, breathe, relax. Feel good! This workshop is suitable for all levels.
Cost is $30. Bookings are essential: https://www.trybooking.com/CDABJ