Brisbane Boxing

Sparring isn’t about trying to win every round. It’s where you learn to stay composed under pressure, sharpen your timing, improve your defence and put your boxing skills into practice.

Round by round. Mistake by mistake. Lesson by lesson.

At Brisbane Boxing Mt Gravatt, we’re building that — we’re developing confident, disciplined and technically skilled boxers in a supportive team environment.

Whether you’re new to boxing or looking to take your training to the next level, there’s always another level to reach.

📍 Brisbane Boxing Mt Gravatt | Macgregor, Brisbane

THIS IS CARDIOBOX.

Not your average fitness class. Not just hitting a bag.
Real boxing. Serious conditioning. Strength work. And a crew that pushes you to get better every session. Want to get fit get toned build confidence? Look no further.

Whether you’ve never thrown a punch before or you’ve been training for years, CardioBox is built to challenge all fitness and experience levels.

🥊 Learn real boxing combinations
🔥 Build serious cardio fitness
💪 Improve strength & conditioning
⚡ Burn calories without boring workouts
👊 Train alongside a supportive boxing community

No egos. No experience needed. Just turn up, put the gloves on and get to work.

Where: Brisbane Boxing Mt Gravatt — 520 Kessels Road, Macgregor
CardioBox classes throughout the week!
Beginners welcome

Ready to see what a real boxing workout feels like?
DM us “TRIAL” and we’ll get you into your first session.

A glimpse inside our Junior Boxers Academy at Brisbane Boxing Mt Gravatt where kids aged 9–12 learn real boxing skills while building confidence, discipline, fitness and resilience.

But it’s not just about learning how to throw a punch.

It’s about giving kids a place to move, learn, make friends, challenge themselves and feel part of a team.

Beginner-friendly boxing coaching
Technique, footwork & combinations
Fitness, coordination & agility
Confidence & discipline
Positive coaching and teamwork
Plenty of fun along the way

No boxing experience is needed. We teach them step-by-step and help every child progress at their own pace.

Brisbane Boxing Mt Gravatt — Macgregor, Brisbane
Ages 9–12
📅 Tuesday & Thursday
⏰ 4:45pm–5:30pm

Looking for kids boxing classes in Brisbane or Mt Gravatt?

DM us “JUNIOR” and we’ll help organise their first session.

Tag a Brisbane parent whose child would love this. 👇

MORE THAN JUST A BOXING GYM. WE’RE A COMMUNITY.

Yes we come here to learn how to box.
To get fitter. To get stronger. To push ourselves.
But somewhere along the way, something bigger happens.

You meet people you probably never would have met.
You train together. Sweat together. Learn together.
You push each other through the hard rounds — and have a laugh when they’re over.

Different ages. Different backgrounds. Different goals. One gym. One community.

Some want to compete.
Some want to get fit.
Some want to build confidence.
And some just need that hour in their day that’s completely for them.

Whatever brought you through our doors, there’s a place for you here.

This is Brisbane Boxing Mt Gravatt.

Come for the boxing. Stay for the people. ❤️🥊

DM us “TRIAL” and come experience it for yourself.

Join our FAMILY today ! 👇
https://www.brisbaneboxing.com.au


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WHERE FIGHTERS ARE BUILT.

Fighters Academy a is about developing real boxing skills, discipline, confidence, fitness and composure under pressure all while training alongside a team that pushes you to get better.

Whether you’re new to boxing or you’ve got ambitions to compete, this is where you start sharpening your craft.
Technical boxing development
Partner drills & controlled sparring
Bag work, conditioning & fitness
Experienced coaching
A strong team environment
Pathway for those wanting to compete

Fighters Academy
📍 Brisbane Boxing Mt Gravatt
🗓 Monday, Wednesday & Friday
⏰ 4:00–5:30pm

Think you’ve got what it takes?

DM us “FIGHTER” and we’ll organise your first session.

Want to see your child grow in confidence?

Sometimes kids just need the right environment to come out of their shell, challenge themselves and realise what they’re capable of.
our kids programs are about so much more than boxing.

🥊 Confidence in themselves
🥊 Discipline & focus
🥊 Resilience when things get tough
🥊 Fitness & coordination
🥊 Respect
🥊 New friendships and a sense of belonging

Whether your child is naturally confident, a little shy, full of energy or simply needs something fun to be part of, there’s a place for them here.

Give them more than an after-school activity. Give them somewhere to grow. A real community.

Comment “BBOX” below or send us a DM and we’ll help you get your child started!