Core Value Fitness Centre is the place to go in Loxton to improve fitness and well-being. Located centrally in the shopping precinct makes it easily accessible by everyone that lives in or out of town. Being a 24/7 facility means you can use the gym anytime day or night. If you finish work at 11pm – no problems – head in for a workout on your way home. Do you start work at 5 am? – not a worry because you can use the gym before you start, have a shower in the gym change room and then head to work. Access is granted to members using your own personal swipe card at the front door. Swipe your card and head in – lights and air-conditioning are automated. Only members are able to use the gym out of office hours. The gym is monitored by CCTV and is fitted with duress buttons for emergency situations. Facility Features
The gym has been furnished in a modern style to keep pace with city trends. This includes the fully renovated bathroom and shower facilities. The air-conditioned building is amply cooled so working out during summer is not an issue. It is appointed with state of the art Precor equipment which has been imported from the United States. Members have access to a range of cardio equipment including treadmills, rower, recumbent bike, spin bike, stairmill, cross trainer and AMT. Most have touch screen console which feature TV, internet access, a range of preset workouts and the Preeva app which will track your workout history. The gym also sports free weights (dumbells to 55kg), pin loaded machines and cable machines, smith machine, sled track, squat rack and leg press. With plenty of space and equipment overcrowding is not an issue. What’s on Offer
Core Value Fitness Centre is an equipment based gym. Members are able to do their own workout or speak with one of the personal trainers about having a personal program designed or doing some personal training. Personal Program – for a small fee your trainer will discuss your goals and write a program for you based upon that information – you will then meet with your trainer for a half hour session in which you will be shown the techniques for the exercises prescribed, and from then on when you visit the gym you bring your program with you and repeat what you have learnt. Personal Training – PT is for those who wish to achieve faster measured results – whether it be weight loss, muscle gain or general fitness. Personal Training takes your regular exercising to the next level. Your personal trainer will hold you accountable with regular weigh-ins and measurement taking. You will meet your trainer during your regular appointments to train specifically to achieve your goal while being supervised in posture, technique and tempo. You will be committed to working hard with your trainer each and every time. Strength For Life - Strength classes for 50s +
Group Fitness - Monday and Wednesday 9am. Group PT - Mon, Wed and Fri 5am and 6am. Mon, Wed and Thurs 6.30pm. Supplements - The office also stocks plenty of sport supplements including protein powder, meal replacement shakes, pre workout mix, amino acid and other varieties. Age Requirements
Anyone 14 + is able to use the gym.
14 – 16 years of age must be supervised by a parent or staff when performing resistance training, and have a personal program drawn up by staff. Office Hours
The office is open several times a week for you to sign up, make changes or use the gym on a casual basis. Monday 11 AM – 3 PM AND 4PM - 6:15PM
Tuesday 11 AM – 3 PM AND 4PM - 6:15PM
Wednesday 11 AM – 3 PM AND 4PM - 6:15PM
Thursday 5 PM – 7 PM
Or by appointment
Closed Public Holidays
Membership Options
There is a variety of membership types available including discounts for students and pensioners. One option is to pay per fortnight via direct debit. Other options are pay up front, fixed term contracts for 6 or 12 months. Whichever you decide you will be granted 24/7 access to the gym. Please contact the office for more information on current prices or check out the membership tab on our website
www.corevaluefitness.com.au/membership
