21/11/2023
Game On Group Fitness
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Making fitness fun
21/11/2023
18/11/2023
10 years in the fitness industry! Still learning new tricks and always having fun 😃💪❤️
03/09/2021
10 week challenge coming up in October!
02/04/2020
Proudly Presenting ...
🌟The STAR JUMP challenge 🌟
Check out our how to video 👍
29/03/2020
Not going to be running a Bootcamp anytime soon... so I do have some spare fitness equipment at home.
Happy to sell some if you are desperate for gym equipment, but I’ll be keeping some for myself.
I have 3x spare sets of boxing pads & gloves.
2x spare sets of 3kg dumbbells
2x spare sets of 2kg dumbbells
1x spare 4kg medicine ball
1x spare 3kg medicine ball
1x spare 2kg medicine ball
Message me if your interested.
25/03/2020
Proudly Presenting ...
💥 Rock Paper Scissors Burpees 💥
🤜 🤚✌️💀 🤜 🤚✌️💀 🤜 🤚✌️💀
Check out our how to video 👍
25/03/2020
Proudly Presenting ...
💥 Rock Paper Scissors Star-jumps💥
🤜 📝 ✂️ 🌟 🤜 📝 ✂️ 🌟
Check out our how to video 👍
25/03/2020
Proudly Presenting ...
💥 Resistance Band Running War 💥
Participate at your own risk !
Running shoes are recommended 👟 😉
🏃♂️ 🏃♀️ 🏃♂️ 🏃♀️ 🏃♂️ 🏃♀️ 🏃♂️ 🏃♀️
Check out our how to video 👍
24/03/2020
Lachlan has been enjoying the Sword Dance in Body Balance #84
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Lonsdale, SA