At Original Gym we have a variety of different options to suit your training needs. O.G Training is a locally owned / managed Strength & Conditioning Gym.
At O.G we are passionate about teaching and practicing good technique. Once good technique is learnt, specific training programs, exercises and accessories can be used to help you progressively get better, crushing your goals one by one
At O.G we offer 4 membership options, Introductory sessions with ongoing support, One on One Coaching, Personal Programming etc. We believe that learning techniqu
21/03/2025
PERSONAL TRAINERS❗️🏋♂️
Studio space available for rent:
If you're looking for a new space to run your pt business or know someone who may be, please share this around and direct message me for all the details/ any questions etc.
Joel
27/02/2025
Hip Thrust for sale! 🍑
We have a brand new .au hip thrust machine set up looking for a new home. Welcome to come and try before you buy. I've had all good feedback so far 👌
**Custom colour and Weight stack options available for new orders. Just send me a msg with any equipment enquiries you may have!
Joel
20/03/2024
I could write a cool caption, but why don't you just come to the gym for a session like Trav here. Hows that sound?..😅
12/03/2024
Everyone at O.G loves these, never any complaints....😑
06/03/2024
👌.
If you're not confident in technique and would like learn new exercises, or if you need a change in routine,
Send us a msg and come for a trial session on the house.
I can teach you and we can figure out what will work well for you personally.
Msg our page or txt ☎️ 0400 330 307
Joel
O.G
01/03/2024
We're staffed 9am till 12pm tomorrow morn. If you'd like to come for a complimentary trial session send us a msg 📲
Direct msg our page or txt ☎️ 0400 330 307
27/02/2024
This exercise is specific for pulling the truck horn 🚛📢
If you'd like to know more specific information or lame dad jokes msg us now to come down for a session 💪👌
26/02/2024
O.G is a local, intimate Strength & Conditioning Gym.
At O.G we believe that learning technique + building a foundation of Strength & Conditioning will not only help you reach your fitness goals, but also improve the quality of your everyday life.
Enquire now for more info or questions you have!
📲 DM or 📞 0400330307
22/02/2024
You might start out wobbly.
Doesn’t matter.
You started 👊🏼
If you have ANY questions about starting up training with O.G Contact me👇🏼
0400330307 Joel
21/02/2024
Rumour has it that deadlifts are good for you.
| Monday | 6am - 9am |
| 4pm - 8pm | |
| Tuesday | 4pm - 8pm |
| Wednesday | 4pm - 8pm |
| Thursday | 4pm - 8pm |
| Friday | 6am - 9am |
| 4pm - 8pm | |
| Saturday | 9am - 1pm |