05/02/2023
Yoga classes have started again for the year!
If you’ve been meaning to give yoga a try, contact Vedanta on 0428 150 148 to find a class that suits you.
Yoga Alive
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All classes are either 60 or 90 minutes during hours listed generally in school terms. Some holiday classes offered. [email protected]
Yoga Alive for:
* health
* vitality
* strength
* flexibility
* endurance
* body image
* cardiovascular
For adults of all ages & fitness levels.
05/02/2023
15/02/2022
You're not too late to join Yoga Alive classes for 2022. We have a small, friendly studio where adults of all ages are welcome. We aim to have you feeling both energised and relaxed.
"True compassion is not just an emotional response, but a firm commitment founded on reason." 14th Dalai Lama
17/07/2021
Phone Yoga is BACK!!!
We've got some challenging times happening, but to help you keep your peace and calm I'm offering PHONE YOGA again.
To get involved, call me on 0428 150 148
17/07/2021
WOW! Who knew that yogic karma extended to the internet ;-)
"Happiness comes from kindness. Happiness cannot come from anger or hatred."
14th Dalai Lama
13/07/2021
I think we tend to forget this...
If you want to be stress-free ..... turn off the news
"Whatever you are, be a good one!"
(Abraham Lincoln)
You are
MAGNIFICENT !
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Willow Street
Long Jetty, NSW
2261