Kumiai Ryu Lithgow

Kumiai Ryu Lithgow Kumiai Ryu Martial Arts System Lithgow Dojo offers Government Accredited Martial Arts programs from

Our mini ninjas are showing us how it’s done! 🥷Have a little one aged 3–5 years? Bring them along for a class and let th...
16/09/2026

Our mini ninjas are showing us how it’s done! 🥷

Have a little one aged 3–5 years? Bring them along for a class and let the fun begin! They’ll get to jump, move, learn and make new friends while developing confidence, coordination, focus and important life skills along the way.

Big skills start with little ninjas! 🥋✨
https://www.krmas.com.au/dojo-location/lithgow/

Step into the week feeling strong, confident, and ready for whatever comes your way! Take some time for yourself today t...
14/09/2026

Step into the week feeling strong, confident, and ready for whatever comes your way!

Take some time for yourself today to fill your cup, and why not do it on the mats? A martial arts class is the perfect way to move your body, clear your mind, and leave feeling lighter, stronger, and recharged.

Do something for yourself today. You deserve it. See you on the mats! Osu 🥊✨
https://www.krmas.com.au/dojo-location/lithgow/

11/09/2026

Ladies Muay Thai looking STRONG! 🥊

Why not bring a friend, sister or mum along to our next Ladies Muay Thai class?
Not only will you have an absolute blast, but you’ll build confidence, strength, body awareness and self-defence skills, all while becoming part of an awesome community of like-minded women ❤️

Whether you’re completely new to Muay Thai or looking to level up your skills, everyone is welcome!

📅 Mondays: 6:30–7:20pm
📅 Wednesdays: 6:00–6:50pm

Grab a friend and come give it a go! We’d love to see you there!
https://www.krmas.com.au/dojo-location/lithgow/

Training is better with friends! 🥊Bring a friend or family member along to your next class and let them experience what ...
09/09/2026

Training is better with friends! 🥊

Bring a friend or family member along to your next class and let them experience what makes our community so awesome. Train together, have fun, and see why everything’s better with your crew!

See you in class! 🙌
https://www.krmas.com.au/dojo-location/lithgow/

In a funk? Why not shake up your routine! 🥋Sometimes, the best way to feel better is to try something new. Getting activ...
07/09/2026

In a funk? Why not shake up your routine! 🥋

Sometimes, the best way to feel better is to try something new. Getting active can do wonders for your mood, and martial arts gives you the perfect opportunity to move your body, challenge yourself, and learn a brand new skill.

Whether you’re looking to boost your confidence, get moving, or simply try something different, martial arts is a great way to break out of your routine and get yourself feeling good again.

So, what are you waiting for? Come on in today and give martial arts a go 👊
https://www.krmas.com.au/dojo-location/lithgow/

Take a moment today to reset before the weekend arrives! ✨After a busy week, giving yourself a little time to slow down ...
04/09/2026

Take a moment today to reset before the weekend arrives! ✨

After a busy week, giving yourself a little time to slow down can make all the difference. And taking time for yourself doesn’t have to be complicated or time consuming, it could be as simple as going for a walk, jotting down a few things you’re grateful for, stretching, or even revisiting a new technique you’ve been working on in class.

Whatever it is, choose something that lights you up, helps you recharge, and fills your cup so you can show up as your best self. Osu! 🥋
https://www.krmas.com.au/dojo-location/lithgow/

A fresh month means a fresh chance to try something new! Why not make this the month you step outside your comfort zone,...
02/09/2026

A fresh month means a fresh chance to try something new!

Why not make this the month you step outside your comfort zone, get moving, and discover something you love? 🙌

Whether you’re brand new to fitness, getting back into a routine, or ready to take on a new challenge, we’ve got Martial Arts classes for every level.
💪 Move your body
✨ Build your confidence
🔥 Try something different
🙌 Most importantly, have fun!

Ready to mix things up? Come along and give Martial Arts a go!
https://www.krmas.com.au/dojo-location/lithgow/

Our Little Ninjas are showing us how it’s done! If your child is 6–8 years old, why not let them jump into the action an...
31/08/2026

Our Little Ninjas are showing us how it’s done!

If your child is 6–8 years old, why not let them jump into the action and give our Little Ninjas class a try?

They’ll have a blast while learning martial arts and developing confidence, focus, discipline, teamwork, communication, goal setting and physical fitness, all skills they can take with them beyond the dojo! 💪

It’s all about learning, growing, making friends and having FUN! 🙌
https://www.krmas.com.au/dojo-location/lithgow/

More than a dojo. We’re a community ❤️Every class is a chance to learn, grow, challenge ourselves, and support one anoth...
28/08/2026

More than a dojo. We’re a community ❤️

Every class is a chance to learn, grow, challenge ourselves, and support one another. The friendships we build go far beyond the mats!

Got a friend who’s been thinking about trying karate? Bring them along to our next class! Train together, have fun, and be part of something special.

Stronger together. One dojo, one community🥋
https://www.krmas.com.au/dojo-location/lithgow/

Address

Top Level 84/88 Main Street
Lithgow, NSW
2790

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 7:30pm

Telephone

+61492160989

Website

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