RUNCorps® Run Club sessions are structured, planned and varied.
Designed for beginners to elites we focus on making you a proficient runner in a supportive, motivating environment.
12/03/2021
Just in time for the upcoming SMH Half Marathon....
We've officially launched our 12-week and 16-week RUNCorps® training packs. RUNCorps® Group Coaching combined with a personalised training plan.
Full details and prices here -
RUNCorps® Run Club Sydney - V&B Athletic Join the Sydney Run Club where you're part of an inclusive, supportive and motivated team focused on results and quality coaching.
15/08/2018
How to succeed at your first marathon – PACE ATHLETIC How to succeed at your first marathon Work on your technique Your technique affects your speed, your running economy and how susceptible you are to getting injured. Some examples of poor technique include overstriding, heel striking and poor posture. Even if you’re an experienced runner you should...