Manal Garcia Fitness

Another awesome Friday with amazing clients! I’m so lucky ❤️

Did you know I teach a class 9:30am every Saturday in Marrickville?
It’s different
It’s semi private with a maximum capacity of 10 participants
It’s $20 per session, or less for a 10 pass.
It’s in the Wriggle Room - above Subway
It’s for those of you who want a fun, effective workout experience but an outdoor bootcamp or gym class are both not your thing!
We are a community and have coffee afterwords.
No judgement, all ages, all sizes, all abilities.
With over 21 years in the industry this is me giving back to the community.
We work out. We dance sometimes . We laugh a lot.
Join the fun, register through the Wriggle Room website under “bookings”

https://www.thewriggleroom.com.au/classes

Saturdays in July!

Today’s thought.. Grab a friend, set a date, get moving!!

Exercising with friends can be a game-changer, boosting motivation, accountability, and social support, making workouts more enjoyable, effective, and empowering. By encouraging healthy competition, and sparking new ideas for exercises and fitness tips, you can unlock a more sustainable and rewarding fitness journey.

Wishing all my clients a fabulous Christmas break. Be safe and happy 😍
Last sessions this Friday, sessions resume Friday 17th January xx

It’s been a busy few months of various forms of training- dancing, spin, gym, swimming and of course training my amazing clients!! I’m not on this platform that often so catch our daily adventures on my instagram @ Manal Garcia Fitness . As always happy to chat re fitness related topics on either platform.
Have a fantastic week ahead ❤️ xx