Perception Fitness

August has been a month full of connection, growth and community.

We've celebrated wins, supported important causes, launched our limited-edition Heart Work merch, and started preparing for the Walk for Awareness.

Most importantly, we've continued to show up for one another.

As we head into September, remember that progress isn't about being perfect.
It's about continuing to take the next step.
I'm so proud of this community.

And.... BYE BYE WINTER!!!

With love, Jodie 💙💙

When people hear "Heart Work," they often think it's about training hard.
But Heart Work isn't just what happens during a workout.

It's choosing to show up when life feels heavy. It's encouraging someone who needs support. It's giving yourself grace when things don't go to plan.

The strongest people I know aren't always the fittest.
They're the ones who keep moving forward, one step at a time.
That's the kind of strength we're building here.

With love, Jodie 💙💙

I am completely lost for words, emotional, and overwhelmed with gratitude… WE WON! 🏆😭✨

​Last night at the local business awards, Perception Fitness took home the win, and I am still pinching myself.

​When I first started this journey, after struggling with my own health, joining the gym, and turning my life around, I just wanted to pay it forward and help others feel empowered. I could never have dreamed that it would grow into something so special.

​This award doesn't just belong to me. It belongs to every single one of You. To my incredible PF family: you are the heartbeat of this business.

Thank you for showing up, for backing each other, for welcoming every new face with open arms, and for trusting me to be part of your journey. You make Perception Fitness the warm, supportive, unstoppable community it is every single day.

​I am so proud, so grateful, and so excited for everything still to come. We did this together! 💙

Today we're wearing red to support Red Nose Day. ❤️

Every family deserves the chance to bring their baby home safely, and today is about raising awareness, supporting research, and helping families who have experienced unimaginable loss.

As a community built on connection and caring for one another, we're proud to stand behind causes that make a difference.

Sending love to every family who has been touched by loss.

With love, Jodie 💙💙

October might feel a little way off, but it's approaching quickly!

Our Perception Fitness crew is gearing up for the Walk For Awareness on 18 October, and we'd absolutely love for you to join us.

This isn't about fitness levels, pace, or performance.
It's about connection.
It's about breaking down stigma.
It's about showing people struggling with mental health that they are not alone.

Every registration helps support an incredibly important conversation.
Join our team and walk alongside the Gym Fam.

Register today: https://walkforawareness.org.au/
🗓️ Sunday October 18
📍 Captain Burke Park, Kangaroo Point

With love, Jodie 💙💙

Official Launch: 2026 Mental Health Month Limited Edition Merch

Movement is powerful, but looking out for each other is everything.

I am proud to release my official 2026 Mental Health Month Capsule today. Designed to spark real, meaningful conversations inside and outside the gym, each piece carries an essential reminder on the back: a kind mind starts with a check-in.

The 2026 Lineup:
💙 Women’s Scoop Neck Tee
💙 Women’s Classic Muscle Singlet
💙 Men’s Muscle Singlet

Available now through October 31st only.

Secure yours today, wear the message with pride, and take a moment to check in on someone you care about.

With love, Jodie 💙💙

Happy Left-Handers Day! ✋
To all our left-handed legends - we see you.

Today is your day to shine, even if the world insists on putting scissors and can openers against you.

Fitness teaches us that every single person moves a little differently. Different strengths. Different challenges. Different starting points.

That's exactly why comparison never works.

Your journey is yours. Your pace is yours. Your victories are yours.

If you're a lefty, drop a 💙 below and let's see how many of you there are in the Gym Fam!

With love, Jodie 💙💙

Let's be honest...
The colder mornings have been testing all of us lately.

But every week I continue to see people showing up, doing the work, and refusing to let winter dictate their progress.
That deserves recognition.

Remember, it's not about having perfect weeks.
It's about continuing to show up despite the obstacles.

The weather will warm up soon enough.
The habits you build now are what will carry you into spring feeling strong, confident, and proud of yourself.

Keep going, Gym Fam.

With love, Jodie 💙💙

Thank you to everyone who came along to our 12 Wk Winter GEM26 anything but Gym wear party group fitness class.

You are all super awesome and it was great to see everyone getting in on the action

Happy Book Lovers Day, Gym Fam!

One of my favourite reminders is that growth doesn't just happen in the gym. Sometimes it happens through the pages of a book, a podcast that shifts your perspective, or a conversation that challenges the way you think.

Training strengthens your body, but learning strengthens your mind. The two work beautifully together.

So today I'd love to know: what book has had a positive impact on your life recently? Drop your recommendations below so we can all add something new to our reading list. 👇

With love, Jodie 💙💙